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How do you know when you’re projecting disowned parts or replaying old relationship dynamics? It’s hard to know for sure, but if you find yourself upset or shutting down and unable to have a dialogue in which you can speak clearly about your feelings and needs and empathize with the other’s feelings and needs, there is likely a projection. The stronger your reaction, the more likely you are projecting.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/2016
  • Premium Members

    Premium Members

  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1

Eric offers us a list of some of his favorite books, articles, and videos related to building successful relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 - 8 minutes
  • Date Added 01/2016
  • Premium Members

    n/a

  • Payee Eric Bowers
  • Points 3
  • Multi Trainer Num 1

Eric offers some tips for nurturing and affirming ourselves as a daily practice.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 - 5 minutes
  • Date Added 7/20/2018
  • Premium Members

    n/a

  • Payee Eric Bowers
  • Points 3
  • Multi Trainer Num 1

As a beginner in NVC, you might find your attempts to practice your NVC only increases conflict, disconnection and upset in your interactions with people.  Or perhaps people start seeing you as inauthentic. From there, you may find yourself sinking deeper into self-judgement. In this article, Jim Manske shows us how to shift these potential unintended outcomes, into deeper NVC consciousness that brings in more warmth, presence and open-hearted connection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5-8 minutes
  • Date Added 12/2017
  • Premium Members

    n/a

  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1

Learn how to cultivate presence and intention, key aspects of healthy relationships! Presence grows from learning to notice energy and emotion in your body, and intention drives your conversations.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 13 minutes
  • Production Date 07/01/2018

Speaking with a united head, heart, and body is the epitome of internal NVC work. HOW do you get there? Listen as David demonstrates his formula for connecting all three areas: 1) ignition; 2) get the big picture; and 3) Break it down: practice, correct, practice, correct!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 14 minutes
  • Production Date 06/04/2018

Do you yearn to step forward in leadership, but know you're holding back? Clinical psychologist, organizational consultant, and speaker, Roxy Manning, PhD, shows us that more than external factors, its our internal beliefs and fears that provide the main barrier to moving forward.  She does this by taking us through three myths of leadership, and weaves in anecdotes to illustrate how tapping our unique (often lesser recognized) qualities, can be the way forward we've been seeking. Learn ways to move forward, even if at first it appears that (1.) others can "do it better", (2.) you need to be more prepared, or even if (3.) the material you're conveying isn't so original (and has been used many times).

Additional Info

  • Skill Level All Skill Levels
  • Duration 7-11 mins
  • Date Added 1/2010
  • Premium Members

    n/a

  • Payee Roxy Manning
  • Points 3
  • Multi Trainer Num 1

Listen to Mary tackle one of the greatest challenges of facilitating an NVC group: How do you deal with hecklers and people you don't like? Mary offers insightful tips and helpful guidance.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour, 3 minutes
  • Date Added 06/02/2018
  • Premium Members Premium Members
  • Payee Mary Mackenzie
  • Points 3
  • Multi Trainer Num 1

How does it benefit you and the world to learn about privilege? How can NVC and Interpersonal Neurobiology help you see yourself and your patterns with compassion? How does using empathy address brain structures and patterns that have been embedded in privilege? Listen to Sarah’s answers.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 8 minutes
  • Production Date 05/29/2018

CNVC Certified Trainer Miki Kashtan clarifies the distinction between empathy and sympathy.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 minutes
  • Date Added 06/07/2011
  • Premium Members Premium Members
  • Payee NGL
  • Points 1
  • Multi Trainer Num 1