Flash Sale! 50% Off Select Course Recordings

Sale Ends
  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

Itzel Hayward & Kathy Simon

MP4 Video Download

5 Sessions

Recorded in 2021

  • Find your voice in response to words you hear as racist
  • Build bridges across significant differences of opinion
  • Become a powerful ally for the racial justice movement
Details...
  • Learn your body’s “language” and how to listen deeply to it
  • Expand your NVC toolbox with emergency self-empathy tips
  • Explore drawing on your senses to get past what is blocking you
  • Discover and practice that “missing step” in the NVC process
Details...
Mary Mackenzie

MP4 Video Download

1 Session

Recorded in 2021

  • Learn the complexities of intersectionality 
  • Gain a deeper understanding of the affects of differing life experiences
  • Clear the way for a more authentic connection
  • Deepen your ability to hold others in compassion
Details...
Liv Larsson

MP4 Video Download

4 Sessions

Recorded in 2021

  • Discover what triggers shame in you, and how to transform it
  • Learn to navigate a shame attack and make good use of it
  • Expand your capacity for recognizing when others are experiencing shame
  • Connect with others who get trapped in shame avoidance patterns
  • Allow your vulnerability to bloom by disentangling shame from fear
Details...
Kristin Masters

MP4 Video Download

3 Sessions

Recorded in 2019

  • Inquire into your celebrations and mournings in four important categories of your life – body, heart, mind, and spirit – and "take stock" of how satisfied you are in these areas
  • Assess your current and past relationships to life, with an eye to leaning into intention setting for the next short (30 days) and midterm (6 months to 1 year) periods of time
  • Give and capture empathy for your future self, the self that revisits your intentions in 30, 180, and 360 days (this provides companionship for your future self)
Details...