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Free NVC Learning Resources
Gain insights to improve
your communication skills
- Learn how to use Nonviolent Communication in different situations
- Acquire powerful learning tools to use right away, every day
- Get a sense of what NVC Academy trainers are like
Start exploring NVC
Whether you're completely new to Nonviolent Communication or looking for fresh inspiration, our Free Resources Collection offers a place to begin. You'll find short videos and teachings from experienced NVC trainers on topics such as communication, relationships, conflict, self-empathy, and more.
Here are a few resources to get you started:
🤝 When you disagree
Connection Before Solution
with Alan Rafael Seid
Discover why understanding what matters to each person can create a stronger foundation for finding solutions that work.
Watch in the NVC Library↗
🫀 When emotions take over
Self-Regulation – Moving Outside of Triggers
with Yvette Erasmus
What can you do when you're triggered and don't have access to your best self? Explore a compassionate way of meeting yourself in difficult moments.
Watch in the NVC Library↗
There is more to explore
These are just a few of the free resources available in the NVC Library. Explore short teachings from NVC trainers on communication, relationships, empathy, conflict, self-connection, and much more.
Looking for a little guidance along the way?
If you're new to Nonviolent Communication, you don't have to figure out where to start on your own.
Subscribe to the NVC Beginner's Pathway and receive 1–3 carefully selected NVC resources each month, along with reflections to help you explore and practice what you're learning.
