- Deepen your self-compassion in difficult moments
- Discover how to meet judgment with resonance
- Learn the relational neuroscience of pettiness and spite
- Find empathy for your jackal and accompany yourself with warmth!
Begins September 25, 2023
Video Conference
12 hours (1.5 hours per session)
Begins October 3, 2023
Video Conference
12 hours (2 hours per session)
- Learn the basics of the Nonviolent Communication process
- Practice compassion for yourself with a self-empathy exercise
- Understand how to develop compassion for others
- Practice speaking your truth without judgments
Begins October 16, 2023
Video Conference
12.5 hours (2.5 hours per session)
- Find peace amid chaos and see beauty in the challenges you face
- Spend less time feeling stress and return to balance much faster
- Ask for help when you need it and speak truthfully to anyone
- Navigate big changes with greater peace and clarity!
Begins November 16, 2023
Video Conference
8 hours (2 hours per session)
- Clarify and accentuate your personal teaching style
- Build a strong NVC network and support system
- Learn how to balance everyone’s needs – yours included
- Expand your capacity for living in NVC consciousness
Begins November 21, 2023
Video Conference
4 sessions (2.5 hours per session)
- Apply NVC principles beyond individual experience to develop a systemic NVC practice
- Bring a systemic lens to ‘individual’ experiences
- Understand Otherness and how Otherness happens
- Harness the power of NVC to bring about social transformation
December 18, 2023
Video Conference
8 hours (2 hours per session)
- Expand your lens from “conflict resolution” to engaging with conflict fully
- Discover what makes it possible to increase togetherness right from the start
- Explore how to navigate conflicts that involve power differences
- Learn to show up in a way that models the future you want to contribute to
Begins December 20, 2023
Video Conference
12 hours (3 hours per session)
- Understand the destructive dynamics that keep love from blossoming
- Learn how to deal with expectations, disappointments, and judgment
- Transform guilt, shame, and obligations into a flow of creativity
- Find out what tiny details are preventing natural love to flow!
Begins February 3, 2023
Video Conference
45 sessions (2 hours per session)
- Discover what is yours to do in response to our global crises
- Weave nonviolence more deeply into how you live and lead
- Receive ongoing support in how to be effective and alive while pursuing your highest goals
- Increase your capacity to face and mourn current reality as a source of greater choice and energy
- Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
4th Saturday of each month
Video Conference
2 hours per session
- Meets on the fourth Saturday of most months
- Experience a taste of living within an empathic community
- Enjoy short yet powerful training / practice sessions
- Learn concrete skills and steps for practicing compassion and leadership