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Yvette Erasmus

Dr. Yvette Erasmus is a psychologist, teacher and consultant, specializing in transformative learning. A sought after relational-intelligence expert with over 3 decades of real-world experience in human transformation, healing, growth and learning, Dr. Erasmus helps us embrace and enjoy our differences, while staying grounded in our fundamental unity. Her work is dedicated to bridging differences, inside and outside of ourselves. She shows us how to bring whatever is divided and fragmented back into wholeness, integrity and harmony, offering a unique blend of humor and wisdom, openness and honesty, and a deep generosity of self and spirit.

Latest NVC Library Resources with Yvette Erasmus

Yvette Erasmus shares practices to help us develop a regulated nervous system. We all get hijacked and triggered at some point. When that happens we can travel a blame and shame road or we can greet ourselves with graciousness and self compassion.

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Many of us have been raised within a right/ wrong culture. From very young ages, we are asked, "What is wrong?" Yvette Erasmus shares a different view where emotions can be seen as expansion and contraction, where they can help us identify our needs.

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Yvette Erasmus suggests that making peace with our feelings reduces suffering. Sometimes we want to hurry through our feelings and just feel better.

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Yvette Erasmus shares her interpretation of the difference between "faux" feelings and feelings. "Faux" feelings imply that someone is doing something to you and generally connote wrongness or blame.

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Just as setting boundaries is beneficial to relationships, NOT setting boundaries can come at a big cost. Listen to Yvetter Erasmus share her experience with boundary setting.

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