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Arnina Kashtan

CNVC Certified Trainer from Israel

Arnina Kashtan, certified NVC trainer (1992), is the creator of "The Compass"‚ the process for personal, familial & collective nonnviolent liberation, and author of "Falling in Love with Myself Again" (2016). Founder of Meitarim, the Center for The Compass & NVC Studies in Israel (2000), she delivers workshops and trainings, online & offline, to the general public, as well as trainings for coaches, mediators & trainers (in Hebrew, English & Spanish).

Arnina's passion and special gifts are in enhancing breakthroughs in awareness, thus bringing forth deep transformations on all levels. Her unique approach combines a profound, laser-like exploration into our innermost core, supported by a rare sense of humor and embedded in deep, embracing empathy. The emerging almost magical space she creates has enabled her students all over the world to open up into new understandings and embark on a fresh, compassionate, and expanding free path.

Library resources with Arnina Kashtan

Falling in Love with Myself Again

Arnina Kashtan

Come fall in love with yourself again…

In this course recording, facilitated by Arnina Kashtan, you will discover your ability to...

  • Simply love yourself…
  • Live fully and express your greatness in the world… and
  • Shorten the way to realizing your true self!

Arnina will share with you the deepest process of self-connection and meaningful discovery. You will learn how to listen to your innermost self, discover how to lead a life that is much more than anything you have ever dreamed of, and fall in love with yourself all over again!

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I Want to Leave When Facing Anger

Arnina Kashtan

Receiving anger from another can be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving.

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A Brief Introduction to "The Work"

Arnina Kashtan

In this brief introduction to The Work from Byron Katie, Arnina shows the connection of The Work to Nonviolent Communication. Arnina points out how the first two questions of The Work correspond to the observation step of the NVC process, and invites us into deeper self-inquiry.

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What am I Willing to Pay for My Freedom?

Arnina Kashtan

Arnina Kashtan works with a course participant to explore the question, "What am I Willing to Pay for My Freedom?" Arnina leads her in a process of self-inquiry to identify some the factors that leave her bound to conditioned behaviors, offering a path to freedom.

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The Compass

Arnina Kashtan

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

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Downloadable Courses with Arnina Kashtan

Falling in Love with Myself Again

Arnina Kashtan

  • Gain a new, surprising, and exciting connection to yourself that will enable you to both deepen the sense of power in your life and actualize everything you've always dreamed of… 
  • Experience being fully present in the world — despite your habits — so that you'll always be connected to your inner center and thus be able to choose at any given moment where to take your life…
  • Understand how to create within yourself (and others!) a sense of flow and love, making your life much more beautiful and exciting… 
  • Learn how to open up in your relationships in ways you never thought would be possible, creating an entirely different closeness and intimacy in your life… 
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