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Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged:
Letting Go and Being Free
MP4 Video Download • 7 Sessions 14-16 hours • Recorded in 2018
- Focus on living from the inside out
- Bring a field of inner kindness to your inner distress
- Attend to your inner experience with compassion
- Cultivate an inner spaciousness of freedom
A Worldwide Field of Compassion
MP4 Video Download • 8 hours 6 minutes, plus handouts • Recorded in 2020
- Learn how to cultivate a consciousness of compassion
- Embark on a journey of compassion-based self-discovery
- Become more alive and present with yourself and others
- Liberate yourself by meeting your fears and distress with an open heart
The Embodied Spirituality of Nonviolent Communication
MP4 Video Download • 5 Parts, 5 - 6 hours • Recorded in 2006-2007
- Explore the spiritual foundations of NVC
- Witness transformational and healing processes led by Robert Gonzales
- Learn from the questions proposed by participants
- Gain processes that support a consciousness of the “Beauty of Needs”
Living the Self-in-Life
MP4 Video Download • 6 hours 26 minutes, plus handouts • Recorded in 2016
- Deepen your capacity for self-acceptance and self-compassion
- Bring greater compassion to your relationships
- Increase your capacity for vulnerability and mourning
- Enhance your sense of trusting your own place in life, as well as your purpose
Living Compassion in Challenging Times
Building Skills in Resilience and Connection
MP4 Video Download • 6 hours 6 minutes, plus handouts • Recorded in 2019
- Strengthen embodied awareness
- Integrate inner and outer worlds to create a connecting "corridor"
- Identify projected images that prevent connecting
- Embrace fear and transform reactivity
- Create a support network where you can express and be heard
