Begin anytime

Allow 5-12 weeks to complete

Integrate the underlying principles of NVC into your daily life
Create a daily practice of self empathy and connecting to needs
Strengthen your own personalized set of NVC skills
Increase your sense of power in the world
Deepen connection with yourself and those in your life

Get Started with Nonviolent Communication

Get Started with Nonviolent Communication

Begin anytime

30 days

Start here to discover how Nonviolent Communication (NVC) will enrich and deepen all your relationships.
You'll love this practical and enlightening approach to empathic listening and effective self-expression.
Learn on your schedule with self-paced learning modules in this 30-day program.

Connection Based Parenting

Connection Based Parenting

Monica Reu and Ian Peatey

Begin anytime

Allow 4-12 weeks to complete

Discover how to be radically honest without pushing “the other” away
Learn to ask firmly and gracefully for what you want, hear ‘NO,’ and stay alive
Explore how the power of empathy dissolves anger, pain, and fear
Discern the essence of what others say, no matter how it is expressed

Empathy is a respectful understanding of what others are experiencing.

Marshall B. Rosenberg, PhD Nonviolent Communication: A Language of Life

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