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World unrest statement

December 2023

The world is grappling with what seems like an ever-growing number of conflicts. And my heart is heavy with despair at the impact this has on the numerous innocent civilians who find themselves caught in the crossfire. I recognize there are layers of unmet needs at the core of these conflicts. And while I stand by the Nonviolent Communication position to be firmly rooted in caring for all people and all of life, sometimes I struggle with it.

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Mary's Letter growing Roots

Peaceful Living Blog

Mary Mackenzie

September 2024

How NVC Can Help Heal Your Childhood

Hello. I’m Sarah Peyton, writing to you from Vancouver, Washington. When Mary invited me to write this letter for this month’s edition of Growing Roots, I began reflecting on my life’s journey and some of the moments that brought me to where I am today as an NVC Trainer and speaker. I remember the day I learned that research had been done to show exactly how our difficult childhoods impact our brains. I looked at the different fMRI images (pictures showing what parts of the brain are active) and saw that... 

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