Flash Sale! 50% Off Select Course Recordings
Days
Hrs
Mins
Wednesdays, June 26-July 10, 2024 (two sessions)
9:00-11:00am Pacific (California) Time
This course will be offered in English, with simultaneous translation to Arabic and Hebrew.
The live course is complete. You can register to receive access to the recorded sessions.
Registration Fee:
Early Bird 20% discount: $78 until June 6 ($97 after)
NVC Library members: $62 until June 6 ($78 after)*
*NVC Library members get 20% off their registration fee using code NVCL at time of checkout
The live course is complete. You can register to receive access to the recorded sessions.
When you register, you will receive an email with complete instructions on how to access your course.
Note that course recordings display images of active speakers only, and are made available to all registrants.
Feelings and Needs form the cornerstone of Nonviolent Communication (NVC), offering a profound framework for cultivating empathy, compassion, and authenticity in our interactions. This comprehensive 9-page Feelings and Needs Reference Guide is designed to support you in integrating these vital concepts into your daily life.
Feelings and Needs form the cornerstone of Nonviolent Communication (NVC), offering a profound framework for cultivating empathy, compassion, and authenticity in our interactions. This comprehensive 9-page Feelings and Needs Reference Guide is designed to support you in integrating these vital concepts into your daily life.
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I’ve been part of a fitness group here in California for the past 1.5 years. It’s called Boot Camp, and I have no idea why! Anyway, most people in the class are 25-30 years younger than I am and have been part of this group for several years. I don’t lift weights as heavy as theirs and I can’t always keep up with them, but I had felt confident that I was holding my own (except when jogging, which is the one place where I consistently lag far behind them). I found a way to be okay with this, to enjoy working out with them, without thinking I should be as strong or skilled as they are.
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Here are seven self inquiry questions. Half of them can help you assess your NVC consciousness. The other half can help you move from pain, fear, resistance, judgement, criticism, and shame – to love, compassion, understanding, appreciation, curiosity, and more.
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Wednesdays, October 9-November 13, 2024 (six sessions)
9:00-11:00am Pacific (California) Time• What time is it in your location?
Online via Zoom
Registration Fee: $462
NVC Library members*: $370
*NVC Library members get 20% off their registration fee using code NVCL at time of checkout
Dates and times are adjusted to your location. You can select a different time zone at the bottom of the list.
When you register, you will receive an email with complete instructions on how to access your course.
Note that course recordings display images of active speakers only, and are made available to all registrants.
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Thursdays, June 6-27, 2024 (four sessions) The live course is complete. You can register to receive access to the recorded sessions. |
Registration Fee: $213
NVC Library members: $171
*NVC Library members: use code NVCL at time of checkout
The live course is complete. You can register to receive access to the recorded sessions.
When you register, you will receive an email with complete instructions on how to access your course.
Note that course recordings display images of active speakers only, and are made available to all registrants.
First, on the personal side… I’ve already planted half of my vegetable garden and it was so completely enjoyable. Remember how challenging this was for me a couple of years ago? My inner jackal did have a few things to say this year, but not nearly as many as in past years. And, I gave her loads of empathy so we made it through. I am thrilled about this. I can’t wait to see my seedlings pop up! If it’s a successful garden, I’ll share pictures in a future letter.
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Yoram Mosenzon shares an exercise and demo to explore the process of identifying observations and using judgements (jackals) to find the needs.