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Feelings and Needs Reference Guide

Feelings and Needs Reference Guide

NVC Academy

Skill Level:

Beginner Skill Level

Time Investment:

10 minutes

Date Published:


Feelings and Needs form the cornerstone of Nonviolent Communication (NVC), offering a profound framework for cultivating empathy, compassion, and authenticity in our interactions. This comprehensive 9-page Feelings and Needs Reference Guide is designed to support you in integrating these vital concepts into your daily life.

By embracing the principles of feelings and needs, we pave the way for a deeper understanding of ourselves and those around us. Through this understanding, we can foster harmonious connections, navigate conflicts with grace, and embark on a journey towards a life filled with fulfillment and meaningful relationships.