Free NVC Learning Resources

There is no one-size-fits-all approach to talking about power and privilege. Context, purpose, who is present and why all play a part in how you can orient to these conversations. In this video, Miki describes the deep considerations she makes when discussing this topic with others and in her leadership training.

Some people assume that restorative circles and mediation are synonymous. Ceri, Jo, and Sarah are here to show that they are much more different than some may think. Watch this video to understand the distinctions around roles, settings, processes, and the people involved in mediation versus restorative circles.

Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!

How to maintain conscious connection and compassion as you grapple with the tragic violence in Ukraine? Here we'll look at dissolving enemy images we have, inviting mourning, maintaining self connection that benefits our global community, creating ideas for action, acknowledging the power of what we envision, and engaging in an exercise for applying consciousness and skills to an imaginary scenario.

What would happen if you listened first? Itzel and Kathy offer three empathic, attuned listening practices to empower your listening skills. Itzel and Kathy demonstrate with a role play. Learn to set up a different conversational choreography!

Struggling to navigate needs between the vaccinated and unvaccinated? How can we disagree and still understand each other? Listen in as a participant engages with Miki about her struggle to choreograph people's divergent needs around vaccines, and enjoy Miki's tip for reflecting back understanding when we disagree!

Miki leads course participants in an exploration of connecting and understanding those with seemingly polar opposite beliefs and perspectives about COVID-19 pandemic vaccination. Miki demonstrates that to live nonviolently, we must include those whom we so strongly disagree with. 

Here are five practical ideas from Ceri, Jo, and Sarah for creating simple agreements with any group you are working with when conflict arises!

What exactly IS permaculture? And how do permaculture and NVC fit together? Listen to this excerpt from Marco Matera’s and Elena Bernasconi-Tabellini’s course, NVC and Permaculture, where Marco shares the ethics and philosophy behind the permaculture movement.

How DO we live our lives? What is an effective response to what is happening in the world? Listen in as Miki dialogs with a participant asking, "What is mine to do?", and honors the dissonance we feel when we are working to change.