Flash Sale! 50% Off Select Course Recordings

Sale Ends
  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 minutes
  • Date Added 07/18/2018
  • Premium Members n/a
  • Payee Shantigarbha Warren
  • Points 1
  • Multi Trainer Num 1

Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 minutes
  • Date Added 04/18/2018
  • Premium Members n/a
  • Payee Shantigarbha Warren
  • Points 1
  • Multi Trainer Num 1

In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 minutes
  • Date Added 03/28/2018
  • Premium Members n/a
  • Payee Shantigarbha Warren
  • Points 1
  • Multi Trainer Num 1

In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 minutes
  • Date Added 02/23/2018
  • Premium Members n/a
  • Payee Shantigarbha Warren
  • Points 1
  • Multi Trainer Num 1

This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 minutes
  • Date Added 01/23/2018
  • Premium Members n/a
  • Payee Shantigarbha Warren
  • Points 1
  • Multi Trainer Num 1

When we're on the receiving end of pain-stimulating assumptions, a microaggression, or prejudice --when we're reactive and resultingly have self-doubt, guilt or shame in ourselves-- is it possible to be intensely authentic while holding care for everyone in the situation? Can we effectively do this even as a third party witnesses to these things? Self-empathy, empathy, and a commitment to authenticity have become essential tools I need to keep sharpened in my toolbox if I am to show up and do the work I value in this world.

Additional Info

  • Skill Level All Skill Levels
  • Duration 9 - 13 minutes
  • Date Added 04/2019
  • Premium Members

    N/A

  • Payee Roxy Manning
  • Points 3
  • Multi Trainer Num 1

There are times when someone judges us, or meets us with prejudice, and its easier for us to respond by hating them, or judging ourselves as not good enough. How can we love another person instead without excusing their actions? Roxy tells us her story with wonderment, grief and mourning.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 6 - 9 minutes
  • Date Added 01/2018
  • Premium Members

    N/A

  • Payee Roxy Manning
  • Points 2
  • Multi Trainer Num 1

Use these cards in your practice group or NVC training to understand 4 different ways of responding to hard to hear messages. Become aware of the way you habitually respond to stimulus and develop skills to respond with empathy and express honestly.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 30 - 60 minutes
  • Date Added 5/20/2019
  • Premium Members

    n/a

  • Payee Rachelle Lamb
  • Points 3
  • Multi Trainer Num 1

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

Additional Info

  • Skill Level Beginner
  • Duration 2 - 3 minutes
  • Date Added 04/2019
  • Premium Members

    N/A

  • Payee Eric Bowers
  • Points 2
  • Multi Trainer Num 1

During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life,  acquire tools for transforming resistance into unconditional acceptance, and much more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 hours
  • Date Added 01/27/2015
  • Premium Members Premium Members
  • Payee Ruth Joy
  • Points 0
  • Multi Trainer Num 1