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Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 12 minutes
  • Date Added 09/24/23
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Join Mary Mackenzie, Certified NVC trainer, as she offers ways to incorporate NVC empathy guesses, feelings and needs into everyday conversations. This approach is geared towards adding deeper connection to the natural flow of conversations. The technique has become known as Street Giraffe.

Additional Info

  • Duration 3 minutes
  • Date Added 9/20/2023
  • Premium Members n/a
  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1
Mary Mackenzie dives into the heart of change with an explanation of the 3 Phases of Transition. We have all experienced changes in our families, communities, work, and the world. How is it impacting you? How are you coping? Learn about the 3 Phases of Transition: the ending, the neutral zone, and the new beginning— and how this process can support you in navigating change.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 7 minutes
  • Production Date 9/20/2023

We can use anger as an important signal to let us know that we perceive a threat to a universal need or value, directing our attention to something so that we can take effective action, and avoid harmful thought patterns. For example, instead of dwelling on a "should," focus on addressing unmet needs through boundaries and effective communication.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2-3 minutes
  • Date Added 9/25/2023
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Charde
  • Points 1
  • Multi Trainer Num 1

Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more authentically with themselves and others, and as a spiritual practice and way of living.

The worldwide NVC community mourned when Robert died in 2021. He left behind a legacy of work that emerged from a lifetime of inquiry into the intersection between spirituality and human communication.

Additional Info

  • Duration 12 minutes
  • Date Added 9/14/2023
  • Premium Members n/a
  • Payee Ruth Joy
  • Points 1
  • Multi Trainer Num 1

Living Compassion in an Ever-Changing World is the last course that Robert Gonzales offered before his passing in November of 2021. It is an intermediate course whose purpose is to deepen our conscious connection to our own vital life force, to develop skills that support inner healing, and to grow and strengthen daily practices that allow us to truly live life to the fullest.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 15 - 16 hours
  • Date Added 9/11/23
  • Premium Members n/a
  • Payee Ruth Joy
  • Points 0
  • Multi Trainer Num 1
  • Explore the spiritual foundations of NVC
  • Witness transformational and healing processes led by Robert Gonzales
  • Learn from the questions proposed by participants
  • Gain processes that support a consciousness of the “Beauty of Needs”

Additional Info

  • Header Image Header Image
  • Sign Up URL https://nvcacademy.com/registration/signup/RG-embodied-spirituality-download
  • Gift URL https://nvcacademy.com/registration/signup/RG-embodied-spirituality-download-gift
  • Payment

    Price: $40

  • Media Type MP4 Video Download
  • Sessions 5 Parts
  • Duration 5-6 hours
  • Date Recorded Recorded in 2006-2007
Duke Duchscherer explores responding to people who are committed to a punitive process rather than a restorative process. He suggests looking for what needs are met by the punitive process. Could those needs be met in a restorative process?

Additional Info

  • Duration 2 minutes
  • Date Added 7/26/2023
  • Premium Members n/a
  • Payee Duke Duchscherer
  • Points 1
  • Multi Trainer Num 1
Yvette Erasmus suggests that making peace with our feelings reduces suffering. Sometimes we want to hurry through our feelings and just feel better.

Additional Info

  • Duration 5 minutes
  • Date Added 7/26/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1
Yvette Erasmus shares her interpretation of the difference between "faux" feelings and feelings. "Faux" feelings imply that someone is doing something to you and generally connote wrongness or blame.

Additional Info

  • Duration 2 min 30 sec
  • Date Added 7/26/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1