Free NVC Learning Resources

So many of us have been taught to solve conflicts by what is “fair.” However, Miki Kashtan states that fairness is a separating concept. In this video, she describes how when we do not have the conditions to care for all needs involved, when we…

Mary Mackenzie dives into the heart of change with an explanation of the 3 Phases of Transition. We have all experienced changes in our families, communities, work, and the world. How is it impacting you? How are you coping? Learn about the 3 Phases of…

Sophie Docker shares how, through dialogue, we can start developing more consciousness, skills, and capacity for embracing conflict as a way to move beyond separateness and restore our interdependence. The way we engage with conflict can support us in finding our way to interdependence.

Roxy Manning shares some strategies to support a child's natural curiosity when asking questions about physical differences using NVC skills.

Sarah Peyton uses Brene Brown's definition of vulnerability and expands to offer additional precision in her own definition. She explores the concept of vulnerability and its relation to the instrumental brain.

The purpose of setting boundaries is to prevent harm to yourself and others. In this video, Yvette Erasmus describes how and why exquisite self-care requires exquisite boundaries.

When a participant disagrees, corrects you, or offers a suggestion for improvement, how do you respond? As a facilitator, you need to make decisions in the moment of what you will choose to respond to and what you choose to let go of. In this…

There is no one-size-fits-all approach to talking about power and privilege. Context, purpose, who is present and why all play a part in how you can orient to these conversations. In this video, Miki describes the deep considerations she makes when discussing this topic with…

Some people assume that restorative circles and mediation are synonymous. Ceri, Jo, and Sarah are here to show that they are much more different than some may think. Watch this video to understand the distinctions around roles, settings, processes, and the people involved in mediation…