Flash Sale! 50% Off Select Course Recordings

Sale Ends
  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

Listen to this 20-minute meditation on presence to help you decrease stress and create authentic connection and peace during the coming holiday season.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 22 minutes
  • Production Date 12/01/2018

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 - 5 minutes
  • Date Added 10/20/2017
  • Premium Members

    n/a

  • Payee Sarah Peyton
  • Points 2
  • Multi Trainer Num 1

Rachelle Lamb invites us to consider how our well being is impacted by what we choose to put at the center of our narrative regarding our needs.  And how that affects whether or not we get closer to truly serving life and compassion...

Additional Info

  • Skill Level All Skill Levels
  • Duration 7 - 10 minutes
  • Date Added 06/15/2017
  • Premium Members

    n/a

  • Payee Rachelle Lamb
  • Points 4
  • Multi Trainer Num 1

Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 hours
  • Date Added 10/9/2013
  • Premium Members Premium Members
  • Payee Ruth Joy
  • Points 0
  • Multi Trainer Num 1

In this awareness exercise, Jesse approaches NVC from a Tai Chi or Zen perspective, enabling you to witness what is in relationship to a specific focus. He draws attention to the lived experience of an object rather than using words as a substitute for the felt experience. Listen in.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 12 minutes
  • Production Date 10/31/2018

This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 44 minutes
  • Date Added 11/18/2018
  • Premium Members Premium Members
  • Payee Mary Mackenzie
  • Points 2
  • Multi Trainer Num 1

Listen in as Roxy Manning and Mary Mackenzie introduce NVC… share information on the dynamics of identity in social change movements… and demonstrate through role playing how NVC grows connection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 56 minutes
  • Production Date 09/29/2018

We invite you to dive into this voyage, where you and Robert will swim ever deeper into the Spiral of Life, coming face-to-face with your divine Life Force – that essential living energy that permeates all.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 hours, 2 minutes
  • Date Added 01/2014
  • Premium Members Premium Members
  • Payee Ruth Joy
  • Points 0
  • Multi Trainer Num 1

This ten question exercise will help build your feelings vocabulary. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. These "faux feelings" often reveal more about how we think others are behaving than what we are actually feeling ourselves. Feeling words are always about us, not the other person.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 10 minutes
  • Date Added 09/11/2018
  • Premium Members

    n/a

  • Payee Mark Schultz
  • Points 3
  • Multi Trainer Num 1

Join Jeff Brown for a provocative fishbowl discussion about how privilege and lack of privilege white people.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 21 minutes
  • Date Added 04/22/2017
  • Premium Members Premium Members
  • Payee Jeff Brown
  • Points 4
  • Multi Trainer Num 1