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  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 1 page
  • Date Added 01/2008
  • Premium Members

     

    Premium Members

     

  • Payee NVC Academy
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Q: How do we get the love we want? A: Ask for it.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 03/30/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 03/16/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Q: How do we get the love we want? A: Ask for it.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 03/01/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Q: How do we get the love we want? A: Ask for it.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 02/15/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Taking time to mourn our regrets and unmet needs can lead to a deeper self-connection and feelings of peace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 02/01/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Take a moment to consider feelings, our conditioning about expressing or even feeling emotion, and the value of re-evaluating our relationship to feelings.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/18/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: We can improve our relationships by focusing our attention first on connection instead of other stragegies.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/04/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Persisting without demanding is the art of what Marshall Rosenberg fondly called "Dogging for our needs." We can learn to not give up on our needs and at the same time, refrain from demanding they be met.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 12/21/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Let's start an abundance movement! We get great joy from contributing to others lives and allowing them to contribute to ours, let's not let fear get in the way.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 12/07/2005
  • Premium Members

     

    Premium Members

     

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1