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Hrs
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Beginner Skill Level
Trainer Tip
1-2 minutes
Trainer Tip: Could you tell me something I do that meets your need for love?
Details...Trainer Tip: In NVC we consider love to be a need. We all need love, but the ways in which we express it can be very different.
Details...Trainer Tip: When looking for a solution take the time to consider and connect to other's needs rather than just focusing on getting what you want. Such a basic shift in consciousness can make a profound difference in your relationships, both personal and professional. Notice how you feel afterward.
Details...Introductory Skill Level
Trainer Tip
1 - 2 minutes
Mourning, grief and celebration is a way to connect with what we love and want to honor. In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.
Details...Intermediate Skill Level
Trainer Tip
8 minutes
Ask the Trainer: For many years I have been using crime and punishment (reward and consequences) to discipline because it was the only thing I knew. I knew deep in my heart it was alienating me...
Details...Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."
Details...Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?
Details...Intermediate Skill Level
Trainer Tip
6 minutes
Ask the Trainer: I feel overwhelmed thinking of writing to someone with cancer. What can I do?
Details...Trainer Tip: When I am in resistance to what is happening in my life, when I'm having a very difficult time enjoying or just being with what is occurring, I like to offer up my gratitude.
Details...Introductory Skill Level
Trainer Tip
1-2 minutes
NVC is a process. It’s the willingness and effort to empathize with both sides of a conflict, encouraging each side to empathize with the other, and then seeing what solution can arise, working together to meet the needs of both sides. Empathy is the experience of being not separate as well as being an individual. It's seeing we're all part of the one ever-flowing consciousness of being, all unique expressions of this unity.
Details...