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CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self-empathy meditation.
Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.
Ingrid guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don't work out as she had hoped.
Ask the Trainer: For many years I have been using crime and punishment (reward and consequences) to discipline because it was the only thing I knew. I knew deep in my heart it was alienating me...
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Ask the Trainer: Is there any difference between the concept or experience of "love" and that of "empathy?"
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Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?
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Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."
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Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?
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Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?
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Ask the Trainer: I feel overwhelmed thinking of writing to someone with cancer. What can I do?
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