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John Kinyon and Matthew Rich examine the ways in which people’s worldviews can be different and why this often creates conflict.

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Trainer Tip

1 - 2 minutes

02/13/2022

Trainer Tip: We all want to be valued in our totality, to be loved even when we make mistakes. Wouldn’t we also like to offer this to ourselves? Compassion is about seeing the humanness in everyone, including ourselves. One way to express compassion is to remember your entire relationship and history of love with someone as a whole, rather than focusing on one disappointing incident.

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NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.

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If you answer yes to at least one of the questions below, then this course may be key to building the relationship you want with your children:

  • Do you know in your bones that you want to build a relationship in which both your needs and those of your children are fully included?
  • Are you tired of seeing yourself time and again using methods to get your children to "cooperate" that you don't actually subscribe to?
  • Do you struggle to imagine how to find enough hours in the day to collaborate for real with your children?
  • Do you brace for any conversation with extended family and community who criticize you for being too soft with your children? 
  • Do you often feel all alone and wonder if you are actually on the right path?
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In this NVC Life Hack, we look at those circumstances when we're saying yes ... but only kinda! Because we're still actually saying no. Shantigarbha and Gesine look at the needs that aren't being met.

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Here are two practices for connecting with "request energy". One of them helps us practice in the moment (7 steps). The other one helps us connect to ourselves (11 steps).

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In this practice group class, certified CNVC trainers Jim and Jori Manske are facilitating the exploration of the topic of Mourning using the three modes of NVC: self-empathy, honesty and empathic presence. You'll learn how to accept a loss, let yourself feel the sadness and all the emotions, and allow yourself to grieve.

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Do you crave greater intimacy with your partner? Wish you had more ease for asking for what you want? Join relationship expert, Kelly Bryson in learning practical tips for building intimacy with your partner.
 
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Practice Exercise

30 minutes

09/08/2019

This exercise will help you resolve situations in which you have two needs which seem to be in conflict with each other, transforming inner conflict into peace.

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What is a good baby? If you have been raised in a Western culture, chances are you know the answer right away (whether or not you agree with it). A good baby is one that doesn't cry! The training against vulnerability starts very early in life.

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