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Tools to Support Relational Attunement

Tools to Support Relational Attunement
Trainers:

Media type:

Video


Time Investment:

2 mins 30 sec


Date Published:

7/26/2023

Yvette Erasmus shares Terry Real's grid as a tool for exploring a spectrum of emotional responses. We all have feelings and sometimes we get dysregulated or frozen up. How do you want to express and be in connection with other people? Can you attune to the relational context that you are in?

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