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Being Resourceful With My Intense Emotions

Author Image
Trainers:

Jori Manske

Media Type:
Trainer Tips
Time Investment:
2 - 3 minutes
Date Added:
3/18/2020
Date Created:
2005

What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.

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