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Eric explains how we can often avoid regret by getting empathy before making important decisions.
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Trainer Tip

1 - 2 minutes

05/25/2005

Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.
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Learn when to use the two types of requests in the practice of Nonviolent Communication: Action Requests and Connection Requests. Both are important when working through conflict or difficult situations and for building connection.
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Trainer Tip

1 - 2 minutes

05/11/2005

Trainer Tip: It's up to us to get our own needs met. Mary offers some encouraging tips to do just that!
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Trainer Tip

1 - 2 minutes

1/2010

Trainer Tip: The change you're looking for begins with a single step.
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Trainer Tip

1 - 2 minutes

04/13/2005

Trainer Tip: There are many ways to meet a need. Open to new possibilities.
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Trainer Tip

1 - 2 minutes

09/23/2005

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.
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Trainer Tip

1 - 2 minutes

10/10/2005

Trainer Tip: Find ways to celebrate each day and enrich your life.
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Trainer Tip

1 - 2 minutes

09/15/2005

Trainer Tip: Mary explains why success isn't dependent upon another person's pain, by reaching for consensus instead of self-sacrifice.
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Trainer Tip

1 - 2 minutes

09/07/2005

Trainer Tip: The needs we focus on meeting and the strategies we use to meet those needs change over time. Mary shares about the life-serving nature of change.
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