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Making Empowering Requests (Not Demands)

Making Empowering Requests (Not Demands)
Media type:

Practice Exercise


Time Investment:

1-2 minutes


Date Published:

10/15/2024

Use this worksheet to check to see if you’re making a request, rather than a demand. Clarify and connect your request to your needs. Check your motivations. Use a phrase, question, or empathy guess to connect to the person if they say “no”. See sample requests for actions, offers, and for deepening understanding.

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