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What is Vulnerability?

What is Vulnerability?

Sarah Peyton

Skill Level:

Beginner Skill Level

Time Investment:

10 minutes

Date Published:


Sarah Peyton uses Brene Brown's definition of vulnerability and expands to offer additional precision in her own definition. She explores the concept of vulnerability and its relation to the instrumental brain. She explains that vulnerability is when people can feel us and stay vulnerable while the instrumental brain does not allow others to sense our vulnerability and does not reveal how much we care. The emotional circuit that brings people closer to vulnerability is the neurobiological circuit that reveals vulnerability.