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Transforming Bias

Transforming Bias

Oren Jay Sofer

Skill Level:

Beginner Skill Level

Time Investment:

5 - 7 minutes

Date Published:

Mindfulness is paying attention in a balanced and nonjudgmental way. To practice mindfulness is to uncover our own biases, revealing we are less neutral and objective than we think. This takes great humility. Each time we become aware of our own unconscious biases and blind spots, our world expands. Read on for more about practices to help us see, and transform, our own biases.

This article was originally published on Oren's Website: https://www.orenjaysofer.com


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