Listen in as Roxy Manning and Mary Mackenzie introduce NVC… share information on the dynamics of identity in social change movements… and demonstrate through role playing how NVC grows connection.
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Listen in as Roxy Manning and Mary Mackenzie introduce NVC… share information on the dynamics of identity in social change movements… and demonstrate through role playing how NVC grows connection.
Video
8 minutes
Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed. Listen.
John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen.
Video
38 minutes
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life, acquire tools for transforming resistance into unconditional acceptance, and much more.
Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.
In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.