
Quick Links
Subscription Preferences
Stay In Touch!
Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged:

Video • 2 minutes • 06/07/2011
CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.
Video • 4 minutes • 03/16/2018
CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
Video • 5 minutes • 06/07/2011
CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.
What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.
Video • 1 hour, 17 minutes • 12/18/2017
It’s one thing to share NVC with those who’re interested, but what about those who aren’t? How does meeting someone where they are create space for learning, and help you find a pathway forward? Miki Answers this and more.
Video • 1 hour, 8 minutes • 12/01/2017
Explore three stages of transition and how connecting to needs brings grounding and clarity.
Video • 54 minutes • 11/12/2016
Learn the Zero Step to focus on connection and affirm living in the present.
Video • 1 hour, 10 minutes • 09/01/2017
Hear a session on spreading NVC, sharing visions, and seeking support for goals.
Video • 6 minutes • 06/07/2011
Learn that OFNR or classic NVC is meant for practice, not real-life situations.
Video • 1 hour 18 minutes • 04/30/2017
A fishbowl discussion on privilege, racism awareness, and empathy in NVC.
Video • 1 hour, 10 minutes • 02/27/2017
Gitta Zimmerman’s 2016 workshop for street workers focused on mediation and entrepreneurship.
Video • 2 minutes • 03/26/2017
Learn to replace interpretations with real feelings to reduce defensiveness and connect.
Video • 2 minutes • 06/07/2011
Learn how unacknowledged fear can seem like aggression and a way to shift it.
Video • 7 minutes • 04/08/2017
This resource is free for all to enjoy during May. Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.
Video • 5 minutes • 09/03/2015
Learn seven steps to keep NVC groups engaged and energized.
Video • 1 hour, 4 minutes • 10/28/2016
See the key principles of NVC demonstrated visually, with needs at the center.
Explore self-empathy with an exercise to connect more deeply with your needs.
Video • 5 minutes • 05/19/2016
Explore how to apply NVC in workplaces like construction, even when openness seems limited.
Video • 5 minutes • 05/19/2016
Learn to ask for feedback by focusing on relationship quality before the request itself.
Video • 5 minutes • 06/17/2016
Jeff Brown shows how to bring NVC to your workplace by starting with inner awareness.

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: