Welcome to the NVC Library

CNVC Certified Trainer Miki Kashtan clarifies the distinction between empathy and sympathy.

CNVC Certified Trainer Miki Kashtan guides a participant to find his inner empathic presence.

CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.

CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.

CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.

CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.

CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.

What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.

It’s one thing to share NVC with those who’re interested, but what about those who aren’t? How does meeting someone where they are create space for learning, and help you find a pathway forward? Miki Answers this and more.

Explore three stages of transition and how connecting to needs brings grounding and clarity.

Jim and Jori share the Zero Step to strengthen presence and intention for connection.

Dian shares her vision for spreading NVC and invites others to share and seek support.

Miki Kashtan explains that OFNR, or Classic NVC, is a practice tool, not for real-life use.

Jeff Brown leads a discussion on privilege, racism awareness, and empathy through NVC practice.

Gitta Zimmerman leads an advanced workshop on mediation and entrepreneurship for street workers.

Learn to replace interpretive words with true feelings to reduce defensiveness and build connection.

Miki Kashtan shares how to transform hidden fear mistaken for aggression into understanding.

This resource is free for all to enjoy during May. Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Mary shares seven steps to keep NVC groups engaged, energized, and moving forward.

Bridget Belgrave visually demonstrates core NVC principles with needs at the center of the process.