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  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

MP4 Video Download

8 Sessions, 10 - 14 hours

Recorded in 2019

  • Move beyond anger, blame and judgment… 
  • Make sense of the baffling or offensive people in your life… 
  • Deepen your compassion for yourself and others… and
  • Transform your old thought and speaking patterns into new ones that inspire harmony and fun!
Details...

Every one of us is impacted many times each day by micro-freezes that are the resulting fallout from both recent and long ago painful events. During this powerfully healing course, Sarah will walk you through a unforgettable tour of neuroscience, and succinctly demonstrate how NVC and neuroscience together can change your brain and enable your life to become both more fluid and far more resilient.

Details...
  • Make use of felt-sense and somatic awareness to support faster and deeper shifts in yourself and others
  • Master silent empathy to give more ease and flow in your empathy guessing
  • "Streetify" your NVC practice by learning how to make your NVC practice more fluent, colloquial, and "natural" and match the person you're speaking with
  • De-mystify empathy guessing by learning to identify key linguistic queues
  • Build an "emergency empathy" tool kit---with "quick fixes" for challenging situations by using each step of the model for maximum effectiveness
  • Interplay both the NVC "mindset" (consciousness/intention) and the NVC "tool kit" for greater ease, fluency and effectiveness
Details...

What exactly IS empathy? Empathy is the connection that happens between you and another when you experience your differences while holding on to underlying threads of commonality. In this recording, John will be sharing in-depth practices designed to give you the ability to speak and listen from a place of empathic presence, as well as a Self-Connection Practice specially formulated to help you come back to that empathy connection when you’ve gotten triggered into “fight-flight-freeze.”

Details...

MP4 Video Download

4 Sessions, 4 - 5 hours

Recorded in 2023

  • Learn tips and strategies to ensure ALL voices are heard
  • Grow your capacity to name and address power dynamics
  • See how prior assumptions and perspectives impact how groups work together
  • Explore facilitation components using a caring for all, power-with lens
Details...
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