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  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

MP3 Audio Download

6 Sessions

Recorded in 2016

  • Deepen your capacity for self-acceptance and self-compassion
  • Bring greater compassion to your relationships
  • Increase your capacity for vulnerability and mourning
  • Enhance your sense of trusting your own place in life, as well as your purpose
Details...
  • Celebrate and nurture your relationship to the Earth — and each other! 
  • Explore your connections to family, partner, work, nature, self and more 
  • Discover new ways to grow in community and work together to make this world a better place  
  • Engage and immerse yourself in NVC while making new friends! 
Details...
  • Move beyond anger, blame and judgment… 
  • Make sense of the baffling or offensive people in your life… 
  • Deepen your compassion for yourself and others… and
  • Transform your old thought and speaking patterns into new ones that inspire harmony and fun!
Details...
  • Strengthen embodied awareness
  • Integrate inner and outer worlds to create a connecting "corridor" 
  • Identify projected images that prevent connecting 
  • Embrace fear and transform reactivity
  • Create a support network where you can express and be heard 
Details...
  • Make use of felt-sense and somatic awareness to support faster and deeper shifts in yourself and others
  • Master silent empathy to give more ease and flow in your empathy guessing
  • "Streetify" your NVC practice by learning how to make your NVC practice more fluent, colloquial, and "natural" and match the person you're speaking with
  • De-mystify empathy guessing by learning to identify key linguistic queues
  • Build an "emergency empathy" tool kit---with "quick fixes" for challenging situations by using each step of the model for maximum effectiveness
  • Interplay both the NVC "mindset" (consciousness/intention) and the NVC "tool kit" for greater ease, fluency and effectiveness
Details...