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  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

MP4 Video Download

4 Sessions

Recorded in 2020

  • Find intuitive guidance for bridging divides
  • Connect to deep needs that have been habitually ignored
  • Discharge the anxiety held in old, embodied reactions
  • Make decisions and take actions that align with your values 
  • Cultivate resources for more enjoyably and more capably building relationships
Details...
  • Access, follow and train your intuition: how to know without knowing;
  • Navigate difficult situations with care for all through an active awareness of your own power, as well as other sources of power in the room;
  • Remain aware of who speaks and who doesn’t, of those whose pain is invisible – and what you can do about it;
  • Walk towards someone presenting a challenge to a group you are facilitating, while continuing to hold care for the entire group, and more.
Details...
  • Easier and steadier access to presence, awareness and self-connection in relationships and challenging situations 
  • Illumination of basic Buddhist and NVC principles 
  • A deeper understanding of how to live the Buddhist precepts of non-harming, mindful speech and deep listening 
  • An introduction to useful tools for families and communities to create a culture of Nonviolent Communication
Details...

MP3 Audio Download

6 Sessions

Recorded in 2016

  • Deepen your capacity for self-acceptance and self-compassion
  • Bring greater compassion to your relationships
  • Increase your capacity for vulnerability and mourning
  • Enhance your sense of trusting your own place in life, as well as your purpose
Details...
  • Celebrate and nurture your relationship to the Earth — and each other! 
  • Explore your connections to family, partner, work, nature, self and more 
  • Discover new ways to grow in community and work together to make this world a better place  
  • Engage and immerse yourself in NVC while making new friends! 
Details...
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