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  1. Convergent Facilitation

    Convergent Facilitation

    Miki Kashtan

    Downloadable Courses · ·

    If you’ve ever dreaded attending a meeting – or watched in dismay as your group collapses into conflict – know that a methodology known as Convergent Facilitation offers you possible solutions. It’s based on one simple experience: that people come together at the level of their underlying principles, needs, aspirations, and dreams, not at the level of their surface positions.

    Convergent Facilitation is a highly efficient decision-making process developed by Miki Kashtan from the principles of Nonviolent Communication. It enables you to look beneath the surface and find the essence of what’s important to different stakeholders, and bring it together into one set of principles that lead to proposals and ultimately decisions. As a result, it readily produces solutions and decisions that everyone can embrace.

  2. Use Convergent Facilitation to surface shared values and guide groups to supported decisions.

    • Discover how Spiral Dynamics can offer more understanding of human nature
    • Learn from a Ukrainian NVC trainer and Spiral Dynamics experts
    • Better grasp the evolution of human needs, values, and life conditions
    • Explore how to apply NVC in situations that involve extreme violence
  3. Restorative Peace Building:

    Restorative Peace Building:

    Aya Caspi

    Live Zoom Course · ·

     beginnerspathway stamp blue
    • Learn NVC basics and the fundamental NVC approach to conflict
    • Gain skills to restore trust and reclaim togetherness amid separation and polarization
    • Move beyond 'right-wrong' thinking so you can access everyone's humanity
    • Become a bridge for peace in the midst of conflict and separation!
    • Hear from four respected NVC trainers offering heartfelt insights and real-life strategies 
    • Connect with others seeking compassion, courage, and meaningful action
    • Attend as a gift — pay what you can to support NVC Academy
    • Discover simple, practical tools to stay grounded, clear, and empowered—no matter what’s happening in the world!
  4. Read how an American Buddhist NVC teacher with Jewish roots reflects on how any dehumanization in the Israel-Hamas conflict can be used to justify all kinds of violence that can escalate for generations. With acknowledgment of the complexities, his desire is for us to bring in respect, dignity and peace -- for both Israelis and Palestinians. He emphasizes compassionate advocacy of all humanity amid the ongoing crisis.

  5. Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.

  6. Listen as Liv shares her experience of mediating conflict between two groups: using NVC to ascertain the needs of both sides, raise awareness, and diminish polarization.

  7. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    6 Session Course

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Embody NVC consciousness and live each day in the fullness of compassion.

     

  8. Thrive Together

    Thrive Together

    NVC Academy

    Downloadable Courses · ·

    • Celebrate and nurture your relationship to the Earth — and each other! 
    • Explore your connections to family, partner, work, nature, self and more 
    • Discover new ways to grow in community and work together to make this world a better place  
    • Engage and immerse yourself in NVC while making new friends! 
  9. The Long-Short Way, And The Short-Long Way

    The Long-Short Way, And The Short-Long Way

    Alan Rafael Seid

    Trainer Tips · 1 - 2 minutes · 8/10/2022

    Some things may seem to take longer at first, but end up making things easier and faster. Other things seem easier or faster in the short term, but end up taking more time in the long run. This applies to projects, group agreements about process, relationships, addressing conflicts, clearing up misunderstandings, damage control, etc. It can be faster to slow down, be more present, and take the time since we care about the outcome.

  10. Explore compassionate ways to handle volatile counseling situations in dialogue form.

  11. How do you know when you’re projecting disowned parts or replaying old relationship dynamics? It’s hard to know for sure, but if you find yourself upset or shutting down and unable to have a dialogue in which you can speak clearly about your feelings and needs and empathize with the other’s feelings and needs, there is likely a projection. The stronger your reaction, the more likely you are projecting.

  12. The Building Blocks of Interpersonal Collaboration

    The Building Blocks of Interpersonal Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 10/15/2022

    Gain practical skills to navigate organizational differences and foster collaboration.

    • Understand the dynamics of power struggles
    • Explore practical strategies for navigating power imbalances
    • Discover ways you can share power in various relationships
    • Explore how NVC supports a move away from domination, into shared power
  13. How To Ask For Honesty

    How To Ask For Honesty

    Elia Paz

    Practice Exercises · 3 - 5 minutes · 5/26/2023

    Making a decision or boundary that invites someone to be honest about their feelings can be difficult. Remember that lack of authenticity may be due to lack of awareness, inner conflict, or fear of conflict, rather than dishonesty. Offer empathy and reassurance and invite more conversation. Approach with compassion and curiosity to naturally invite more honesty.

  14. Confirmation and Feedback Requests

    Confirmation and Feedback Requests

    Jim & Jori Manske

    Video · 4 minutes · 11/27/2024

    Jim and Jori Manske share the wisdom of Marshall Rosenberg, the founder of Nonviolent Communication (NVC). Join them to learn why knowing what you want before speaking is essential for clear, meaningful interactions. This snippet from their eight session course, 9 Skills for Navigating Conflict, explores how to make "confirmation requests" to ensure you're understood—whether you're navigating a tough conversation or simply ordering pizza!
  15. Looking at “Shoulds”

    Looking at “Shoulds”

    Sylvia Haskvitz

    Audio · 22 minutes · 4/22/2024

    Learn how clarifying the needs behind ‘shoulds’ can ease conflict, grief, and family challenges.
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