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Building A Feelings Vocabulary

Building A Feelings Vocabulary
Trainers:

Media type:

Trainer Tip


Time Investment:

1 - 2 minutes


Date Published:

1/27/2023

Trainer Tip: Without knowing our feelings, its harder to live fully present, take care of ourselves, and make sound decisions. If its difficult for you to know what you feel and to express your feelings, consider reviewing a list of feelings, practice expanding your feelings vocabulary, and naming your feelings.

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