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  1. Whether its pandemics, climate change, damage to the environment or other massive challenges that humanity faces, what are we to do if we can't agree on even the most basic information and knowledge? From empathic understanding we can focus on shared, universal human needs (where there is no conflict or disagreement) underlying our perceptions, and feelings. Then we can see if there are ways we can agree on to meet those needs.

  2. Observation is the awareness of our sensory perceptions and thoughts, separate from evaluations and judgments. Feeling involves bodily sensations and emotions, distinct from "faux feelings" that mix thought and emotion. Needs encompass universal human requirements for survival and wellness, while thoughts and evaluations express needs. Requests are rooted in connection and invite true willingness, rather than demanding compliance.
    • Explore the spiritual foundations of NVC
    • Witness transformational and healing processes led by Robert Gonzales
    • Learn from the questions proposed by participants
    • Gain processes that support a consciousness of the “Beauty of Needs”
    • Transform and heal developmental trauma 
    • Reclaim the parts of yourself that have been left behind
    • Discover the difference between developmental trauma and PTSD
    • Reawaken your heart to love
    • Share NVC in a way that keeps your group engaged 
    • Walk away with practical facilitation tips and 5 session outlines
    • Know how to respond to nay-sayers
    • Learn how to promote your work
  3. Observation is the awareness of our sensory perceptions and thoughts, separate from evaluations and judgments. Feeling involves bodily sensations and emotions, distinct from "faux feelings" that mix thought and emotion. Needs encompass universal human requirements for survival and wellness, while thoughts and evaluations express needs. Requests are rooted in connection and invite true willingness, rather than demanding compliance.

  4. Gregg Kendrick and Marie Miyashiro share the importance of nonviolent communication and needs awareness at multiple levels of organizational structure —individual, interpersonal, and organizational.

  5. A Journey from the Heart:

    A Journey from the Heart:

    Mary Mackenzie

    Live Zoom Course · ·

    • Dive deep into the book, Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion with the author
    • Deepen your ability to live NVC on a day-to-day basis
    • Experience the combination of Mary’s wisdom, daily meditations, journaling, and community
    • Enjoy accompaniment throughout 2025 with like-minded individuals
    • Connect the dots between NVC basic practices and the deeper "why" behind them
    • Discover how NVC can support us in bringing tenderness to all of humanity
    • Learn how to tie the NVC approach to liberation and vision
    • Explore the many ways the tools of NVC support the path of liberation!
  6. Nurturing and Despair

    Nurturing and Despair

    Mary Mackenzie

    Peaceful Living Blog · ·

    Dear friends, It’s quickly moving into Fall here in the northern part of the world. The leaves are turning, there’s a crispness to the air especially in the morning and evenings, and there’s a certain earthy scent that emanates from the park across the street from our house.
    • Strengthen your influence and impact in your workplace using NVC
    • Learn how to influence without authority
    • Gain skills for dealing with challenging people
    • Discover how to foster an organizational culture of empathy and respect!
  7. Boundaries and Exquisite Self-Care

    Boundaries and Exquisite Self-Care

    Yvette Erasmus

    Video · 6 minutes · 05/23/2023

    The purpose of setting boundaries is to prevent harm to yourself and others. In this video, Yvette Erasmus describes how and why exquisite self-care requires exquisite boundaries.

  8. #MeToo And Liberation For All

    #MeToo And Liberation For All

    Miki Kashtan

    Articles · 12 -18 minutes · 2/1/2023

    Most people want to punish perpetrators of sexual violence. Unfortunately, punishment doesn’t lead to lasting widespread change. Rather, we can identify root causes and conditions that sustain violence. That means shifting from individual to systemic lenses, and from punitive to restorative responses. It means collective learning about how such acts are nurtured and persist. This can reduce the chance of it happening again.

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