Live NVC Courses

Learn how to talk about your internal boundaries before they become painful issues Stay true to yourself without feeling the weight of guilt if someone gets upset Understand the difference in demands, ultimatums, limits, boundaries, and agreements Learn how to say “No” without the worry of someone getting hurt

Discover what is yours to do in response to our global crises Weave nonviolence more deeply into how you live and lead Receive ongoing support in how to be effective and alive while pursuing your highest goals Increase your capacity to face and mourn current reality as a source of greater choice and energy Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future

Learn, practice, and integrate the basic components of NVC Understand how to use observations, feelings, needs, and requests Grow your communication skills and strengthen your relationships Discover how to express yourself honestly and authentically!

Meets on the fourth Saturday of most months Experience a taste of living within an empathic community Enjoy short yet powerful training / practice sessions  Learn concrete skills and steps for practicing compassion and leadership