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Live NVC Courses: John Kinyon

Our Afghan Story Revisited
Our Afghan Story Revisited
With: John Kinyon

Trainer Tip

5 - 7 minutes

Two NVC trainers went into dangerous, war torn territory to share the skills they found so valuable but end up learning that they need to first apply those skills before those they came to help could receive what they had to offer. Only when the foundation of connection and trust was built could they mediate the conflicts using empathic communication.
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The Tao of Empathy: Breath, Body, Needs, Self Connection Exercise
The Tao of Empathy: Breath, Body, Needs, Self Connection Exercise
With: John Kinyon

Video

9 minutes

John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen.

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