Search Results: principles
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- Gain a deeper insight into the spiritual practice of NVC as taught by Robert Gonzales
- Enhance your emotional intelligence and self-compassion
- Learn compassionate self-talk techniques and cultivate more inner peace
- Approach change with a peaceful mindset, rather than anxiety and fear
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- Strengthen your influence and impact in your workplace using NVC
- Learn how to influence without authority
- Gain skills for dealing with challenging people
- Discover how to foster an organizational culture of empathy and respect!
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- Learn NVC basics and the fundamental NVC approach to conflict
- Gain skills to restore trust and reclaim togetherness amid separation and polarization
- Move beyond 'right-wrong' thinking so you can access everyone's humanity
- Become a bridge for peace in the midst of conflict and separation!
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- Explore how gender power dynamics impact everyday interactions
- Learn how to navigate these complexities with curiosity and compassion
- Gain the skills to build inclusive personal and professional environments
- Contribute to a world where every voice matters!
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Dear friends,
#UnlockYourAuthenticVoice
This has been on my mind lately. What does it mean to unlock my authentic voice? How do I talk about things that matter to me without creating emotional distance between myself and others? I’ve found this especially challenging after the US presidential election this month— half the voters are devastated by Donald Trump’s election, and the other half are elated. The extremes are vast. Sometimes imagining a coming-together feels hopeless.
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CNVC trainer Yoram Mosenzon shares how expressing specific and authentic appreciation can deepen connection in intimate relationships. He emphasizes the importance of making clear observations without judgment and connecting with the feelings and needs that arise from meaningful gestures.
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In times of conflict, it’s easy to lose touch with ourselves and our needs. In this heartfelt session, Jesse Wiens Chu shares three practical centering practices—rooted in the principles of Nonviolent Communication (NVC)—to help you find your way back to self-connection, empathy, and choice.
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I’m Jeff Brown, Executive Director of the Center for Nonviolent Communication. Mary asked me to be a guest writer for this newsletter, and it’s allowed me to look deeply at the role NVC plays in my life, personally and professionally— especially in running a successful NVC organization.
As the director of an NGO, I am grateful to have learned Nonviolent Communication. I utilize the principles constantly, and I’m not sure how I would survive without them.
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Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.
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Developing interpersonal relationship skills in congregations is integral to working with the conflicts that arise. These skills can be applied to any spiritual community.
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Kristin Masters explores how to approach goal-setting and self-reflection with compassion and mindfulness grounded in NVC principles. She encourages you to examine how conscious choice plays a role in how we treat ourselves and others.
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Ask the Trainer: "Can you share stories of transforming group conflict, or is NVC strictly intended for 'one-on-one' work?"
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Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.
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The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.
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John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace.
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During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life, acquire tools for transforming resistance into unconditional acceptance, and much more.
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Trainer Tip: When we acknowledge our met needs, rather than labeling the other person as good or bad, we achieve a clarity of mind that deepens our connection to ourselves and other people.
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Trainer Tip: Love can be both a feeling and a need in Nonviolent Communication. It can be seen as a need if we do something to meet our need for love. We can also experience love as a feeling, just as warmth, affection, and excitement are feelings. Often, but not always, we can feel love and meet our need for love at the same time.
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Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.
