

Search Results: fun
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Whether its pandemics, climate change, damage to the environment or other massive challenges that humanity faces, what are we to do if we can't agree on even the most basic information and knowledge? From empathic understanding we can focus on shared, universal human needs (where there is no conflict or disagreement) underlying our perceptions, and feelings. Then we can see if there are ways we can agree on to meet those needs.
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Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.
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- Learn how to transform NVC into a tool for systemic awareness and healing
- Examine the influence of difference, and uncover pathways that strengthen its capacity
- Learn to receive and offer feedback on impact in situations fraught with power differences
- Explore specific ways in which NVC systemically supports the full flowering of humanity
- Delve into the dynamics of cultural differences, and discover how NVC can systemically contribute to a liberation perspective
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2020 has added three major global crises to our long and painful list of ongoing challenges:
- Public health crisis emerging from the Coronavirus infecting humans;
- Governance crisis manifesting especially in global protests against police brutality and governments more generally; and
- Economic crisis unfolding from responses to the pandemic.
And as a result, many of us who share NVC with others have been feeling a growing unease about our roles. I have heard from quite a few who want to go beyond using NVC primarily as a personal growth tool within the market economy, and often don't know how to do so. This course is designed to respond to this need by supporting anyone who shares NVC with others – regardless of experience or certification – in opening to the way systemic perspectives deepen and transform how we bring NVC to people, communities, and organizations.
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- Discover what is yours to do in response to our global crises
- Weave nonviolence more deeply into how you live and lead
- Receive ongoing support in how to be effective and alive while pursuing your highest goals
- Increase your capacity to face and mourn current reality as a source of greater choice and energy
- Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
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- Discover what is yours to do in response to our growing global crises
- Weave nonviolence more deeply into how you live and lead
- Receive ongoing support within and beyond the course in how to be effective and alive while doing what’s yours to do
- Increase your capacity to face and mourn current reality as a source of greater choice and energy
- Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
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There are many polarizing issues we can resist and fight over. The word "resistance" can mean fighting against what we don’t agree with in counterproductive ways. It can also be the illusion and futility of mentally fighting against reality of 'what is'. But acceptance, non-resistance, of what is doesn’t mean powerless resignation. Another way to resist is to accept and love whole-heartedly, with empathy and care for the people doing the things we are resisting.
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Trainer Tip: It can help us bring joy into our lives to connect to the needs we serve for doing things. While our activities may not always be fun, understanding their purpose and their value to our lives can help us shift the energy behind the action and have a more positive experience. Consider the underlying needs activities meet, and decide if they are worth it to you.
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- Explore what makes the capacity lens radical and practical
- Understand the complexities of how capacity and willingness interface
- Mourn capacity limits within and around us without jumping to conclusions
- Orient to agreements as behavioral anchoring in support of your commitments
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Dear friends, It’s quickly moving into Fall here in the northern part of the world. The leaves are turning, there’s a crispness to the air especially in the morning and evenings, and there’s a certain earthy scent that emanates from the park across the street from our house.
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Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.
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NVC Mingle is a fun group exercise to practice NVC principles and create quick connections with others.
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If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using the four components of Nonviolent Communciation as the foundation.
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Trainer Tip: Are you meeting your needs for exercise? Consider which activities would help you meet your needs for physical and emotional health and fun, rather than focusing on what expert opinion says. If you feel overwhelmed and had a hard time sticking to the program feel free to tweak your program so that you enjoy it more.
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- Reclaim the lost voices of your ancestors
- Understand the impact of collective trauma on your family line
- Open yourself up to have more warmth for yourself and your children
- Restore the flow of love and energy from past generations
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- Celebrate and nurture your relationship to the Earth — and each other!
- Explore your connections to family, partner, work, nature, self and more
- Discover new ways to grow in community and work together to make this world a better place
- Engage and immerse yourself in NVC while making new friends!
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So many of us have a habitual response of trying to eliminate uncertainty and the arrival of what we don't want. Alternatively, we can embrace the irreducible uncertainty of life. This shift from resistance and helplessness to mourning allows acceptance of outcomes, reduction of stress, and opens the door to noticing and appreciating what's present and available amidst challenges.
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Empathy alone can be unreliable in guiding compassionate action. As seen in historical events, military training, personal anecdotes, and scientific experiments, empathy alone may not prevent people from harming others. A sense of duty or obedience, often instilled through fear of punishment and shame, might inhibit empathic action. The antidote may be to fostering empathy without resorting to control, shame, or punishment.
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