Search Results: fun
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- Move beyond anger, blame and judgment…
- Make sense of the baffling or offensive people in your life…
- Deepen your compassion for yourself and others… and
- Transform your old thought and speaking patterns into new ones that inspire harmony and fun!
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Kathy offers a Trainer Tip about using NVC as a natural expression of ourselves
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Have you ever been in a meeting where the agenda is full and someone gets triggered? Did you get stuck in an empathy spiral and a never ending meeting? Roxy Manning shares the difference between healing empathy functional empathy.
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Want to increase diversity, plus improve group dynamics and group functioning? There are things you can do to make NVC settings more welcoming to people of color. Learn more about how to use NVC; attend to impact; help the community understand and demonstrate more awareness; factor in historical context; engage; create a more inclusive climate; and more!
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- Learn concrete tools for engaging with others as you embrace individual and collective liberation
- Find your own source of choice even in the face of challenges
- Release the constriction of scarcity
- Find an empowered option to respond to what is happening in our world
- Open the door to the possibility of thriving rather than merely surviving
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Sylvia Haskvitz uses 20+ years of experience to introduce the core concepts of Nonviolent Communication, leaving you grounded in the basics and ready to make transformative improvements to the quality of your communication.
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This chart is intended as an aid to translating words that are often confused with feelings. These words imply that someone is doing something to you and generally connote wrongness or blame. To use this list, when somebody says “I’m feeling rejected,” you might translate this as: “Are you feeling scared because you have a need for inclusion?”
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Have you ever had the experience of being truly heard and understood by another person? Or felt the astounding, breath-taking connection that arises when someone sheds all preconceived notions, gives you their full presence, and really sees you?
We call this The Amazing Power of Empathy – and the power does not stop there.
- Cultivate thriving interpersonal relationships
- Discover paths to move beyond anger, blame, and judgment
- Connect with the Divine essence in other people
- Experience greater ease and joy in all your interactions
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NVC trainer Alan Rafael Seid explores the principle of connection before solution, emphasizing the importance of understanding each other's needs before jumping to fix a problem.
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Mary Mackenzie explains that empathizing with our closest loved ones can be difficult because they matter so deeply to us, past experiences might create emotional barriers, and we might fear losing ourselves in the process.
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Nonviolent Communication at its core is about the quality of connection that will lead to everybody's needs being met. In this months 'Purpose of NVC' episode, we ask ourselves five questions that help us gain an awareness of where Nonviolent Communication is being used.
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John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen.
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- Discover how mediation is a fundamental social skill that everyone can learn
- Gain the skills to stay centered when a conflict becomes heated
- Learn how to lead a dialogue toward sustainable agreements
- Help facilitate connection and creativity to discover and meet everyone’s needs
