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  1. Enemy Images Process and Exercise

    Enemy Images Process and Exercise

    Jeff Brown

    Practice Exercises · N/A · 7/28/2010

    Ask the Trainer: "What guidance do you have for working with enemy images? Can you say some things about processes and/or exercises that can bring relief from this trap?"

    • Learn how to cultivate a consciousness of compassion
    • Embark on a journey of compassion-based self-discovery
    • Become more alive and present with yourself and others
    • Liberate yourself by meeting your fears and distress with an open heart
  2. Intimate Relationships

    Intimate Relationships

    Yoram Mosenzon

    Live Zoom Course · ·

    • Understand the destructive dynamics that keep love from blossoming
    • Learn how to deal with expectations, disappointments, and judgment
    • Transform guilt, shame, and obligations into a flow of creativity
    • Find out what tiny details are preventing natural love to flow!v
    • Explore how gender power dynamics impact everyday interactions
    • Learn how to navigate these complexities with curiosity and compassion
    • Gain the skills to build inclusive personal and professional environments
    • Contribute to a world where every voice matters!
  3. Listen to this newly remastered audio with seasoned Life Coach and CNVC Certified Trainers Martha Lasley and Dian Killian, to explore how you can "be the change" in your life, to live fully in integrity with your values in your work, community, faith and social action groups.

  4. Don't Be Nice, Be Real!

    Don't Be Nice, Be Real!

    (4 Session Course)

    Kelly Bryson

    Multi-session Course · 4 - 5 hours · 6/23/2017

    In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

    • Transform and heal developmental trauma 
    • Reclaim the parts of yourself that have been left behind
    • Discover the difference between developmental trauma and PTSD
    • Reawaken your heart to love
  5. Restorative Peace Building

    Restorative Peace Building

    Aya Caspi

    Live Zoom Course · ·

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    • Learn NVC basics and the fundamental NVC approach to conflict
    • Gain skills to restore trust and reclaim togetherness amid separation and polarization
    • Move beyond 'right-wrong' thinking so you can access everyone's humanity
    • Become a bridge for peace in the midst of conflict and separation!
  6. Speaking the Unspoken Conversation

    Speaking the Unspoken Conversation

    (6 Session Course)

    Arnina Kashtan

    Multi-session Course · 7 hours, 10 minutes · 2/3/2017

    Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

  7. Thrive Together

    Thrive Together

    NVC Academy

    Downloadable Courses · ·

    • Celebrate and nurture your relationship to the Earth — and each other! 
    • Explore your connections to family, partner, work, nature, self and more 
    • Discover new ways to grow in community and work together to make this world a better place  
    • Engage and immerse yourself in NVC while making new friends! 
  8. From Shame to Vulnerability

    From Shame to Vulnerability

    Liv Larsson

    Downloadable Courses · ·

    • Discover what triggers shame in you, and how to transform it
    • Learn to navigate a shame attack and make good use of it
    • Expand your capacity for recognizing when others are experiencing shame
    • Connect with others who get trapped in shame avoidance patterns
    • Allow your vulnerability to bloom by disentangling shame from fear
  9. Fearless Loving and Living

    Fearless Loving and Living

    (4 Session Course)

    Kelly Bryson

    Multi-session Course · 6 - 8 hours · 7/28/2010

    Kelly Bryson, veteran and loved CNVC Certified Trainer, brings decades of experience to help you jumpstart your Mastery of Fear by using his unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).
     
  10. If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

  11. Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.

    • Tune into your self-dialogue with a compassion that supports loving presence
    • Shift limiting beliefs about your parenting patterns so you can choose consciously
    • Transform frustration, confusion, or guilt into constructive, honest discussions
    • Foster your ability to say yes and no in a way that supports your natural limits
  12. Four Types of Feedback

    Four Types of Feedback

    Jim & Jori Manske

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    An exploration of four types of feedback: destructive criticism, constructive criticism, feedback by demonstration and dialogue.

  13. An Introduction to Self-Compassion

    An Introduction to Self-Compassion

    (10 Session Course)

    Robert Gonzales

    Multi-session Course · 11 hours, 12 minutes · 2/1/2017

    In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

  14. Feast for the Soul

    Feast for the Soul

    Awakening

    Kathy Ziola

    Audio · 53 minutes · 10/25/2011

    From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.

  15. Connecting When Worldviews Conflict

    Connecting When Worldviews Conflict

    (4 Session Course)

    John Kinyon, Matthew Rich

    Multi-session Course · 6 hours · 3/17/2019

    John Kinyon and Matthew Rich examine the ways in which people’s worldviews can be different and why this often creates conflict.