Lightness When Things Are Difficult

Resonance transforms inner life, bringing healing to trauma and inviting you to become your most authentic self. 

But how does resonance show up in your actual, real relationships? 

What happens in resonant conversations, with partners, with friends, with parents, children and siblings? How do you take all you have learned about relational neuroscience and bring it out of self-to-self connection and into intimacy with others? 

Sarah Peyton is here to show you how as she guides you through a course on resonance in relationships! 

Over eight transformational weeks, you will:

• Learn NVC empathy and resonant language
• Understand, register and practice consent
• Practice saying no when it is hard
• Experience I-You dialogue
• Work with rupture and repair

This course will enable you to bring resonance into regular conversation, find balance after difficult moments, and feel the movement into much more intimacy in your relationships!