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  1. Move in to Conflict - Don't Back Up!

    Move in to Conflict - Don't Back Up!

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

  2. Finding Our True Self

    Finding Our True Self

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?

  3. Financial Freedom and Integrity

    Financial Freedom and Integrity

    (8 Session Course)

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Jim and Jori Manske went from poverty to financial independence in 8 years, and they’re making the process they used available to you! Please join them in this inspiring 8-session program to transform your relationship with money, scarcity and abundance.

  4. Meeting Our Need for Honesty

    Meeting Our Need for Honesty

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Mary offers a perspective on how to know if our need for honesty is being met.

  5. The Power of Empathy

    The Power of Empathy

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/26/2014

    Trainer Tip: When someone is in pain and lashing out, might be a time when empathy is needed most. Empathizing in these moments can be very challenging. Mary offers a few words of ecouragement for these situations.

  6. Being Open to Feeling

    Being Open to Feeling

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 6/9/2014

    Trainer Tip: Most of us have been conditioned to withhold the expression of our feelings to some degree. Mary offers a tip to de-stigmatize our feelings and relax into our humanness.

  7. Taking Responsibility for Your Choices

    Taking Responsibility for Your Choices

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/10/2014

    Trainer Tip: Giving up on blame and taking responsibilty for our choices is immensely empowering. Mary offers a tip for growing in this direction.

  8. Tips on Making a Request

    Tips on Making a Request

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/20/2014

    Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.

  9. Clarifying Our Requests to Meet Our Needs

    Clarifying Our Requests to Meet Our Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/9/2014

    Trainer Tip: Clarifying our requests can make the difference between frustration and satisfaction, Mary shows you how.

  10. Being Honest About Our Anger

    Being Honest About Our Anger

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/23/2014

    Trainer Tip: Mary shares how staying present to our anger and finding the underlying feelings and needs can lead to deeper connection and more satisfying outcomes.

  11. Knowing Ourselves

    Knowing Ourselves

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/6/2014

    Trainer Tip: The question is not what other people think of you, but what you think of yourself. Who are you, really? Take a moment to consider what you value.

  12. Relating to the Value of Things Rather Than the Cost

    Relating to the Value of Things Rather Than the Cost

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/19/2014

    Trainer Tip: The exchange of resources, that is, exchanging money for an item or service, is enhanced and better appreciated when we are connected to its personal value rather than its cost.

  13. Committing to Full Understanding

    Committing to Full Understanding

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/19/2014

    Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!

  14. Connecting Feelings and Needs

    Connecting Feelings and Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/2/2014

    Trainer Tip: When we connect our feelings to our needs, we put ourselves in a postion to get our needs met and mourn when they aren't met. Here's a practical tip you can practice daily to improve the quality of your life.

  15. Silent Empathy

    Silent Empathy

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/16/2014

    Trainer Tip: Silent empathy can be a powerful way of contributing to someone's life, giving them the gift of our presence.

  16. The Difference Between Needs and Requests

    The Difference Between Needs and Requests

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/30/2014

    Trainer Tip: Knowing the difference between what we need and what we want someone else to do about that need can have a profound impact on our relationships and our happiness.

  17. Living Abundantly

    Living Abundantly

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 12/7/2014

    Trainer Tip: Let's start an abundance movement! We get great joy from contributing to others lives and allowing them to contribute to ours, let's not let fear get in the way.

  18. Persisting vs. Demanding

    Persisting vs. Demanding

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 12/21/2014

    Trainer Tip: Persisting without demanding is the art of what Marshall Rosenberg fondly called "Dogging for our needs." We can learn to not give up on our needs and at the same time, refrain from demanding they be met.

  19. Trainer Tip: Take a moment to consider feelings, our conditioning about expressing or even feeling emotion, and the value of re-evaluating our relationship to feelings.

  20. Teaching People to Love Us in Ways We Enjoy

    Teaching People to Love Us in Ways We Enjoy

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 2/15/2015

    Trainer Tip: Q: How do we get the love we want? A: Ask for it.

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