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Being Open to Feeling

Author Image
Trainers:

Mary Mackenzie

Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
6/9/2014
Date Created:
2005

Trainer Tip: Most of us have been conditioned to withhold the expression of our feelings to some degree. Mary offers a tip to de-stigmatize our feelings and relax into our humanness.

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