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  1. The Lonely Trainer

    The Lonely Trainer

    Robert Maoz Krzisnik

    Articles · 4 - 6 minutes · 4/21/2023

    Even leaders we admire may exhibit behaviors that could be labeled as abusive, at least slightly. This includes not treating followers as equals, using charm, and hiding or twisting truth. In such scenarios a key reason for this is loneliness. If we're using our work and position primarily to gain for appreciation, acknowledgement, and acceptance then we need to examine our own loneliness. We need feedback to keep such conduct in check.

  2. What to do When Racial Oppression and Privilege Collide

    What to do When Racial Oppression and Privilege Collide

    Roxy Manning

    Trainer Tips · 4 - 5 minutes · 02/11/2024

    When a person of color (A.K.A. a person from the Global Majority, or GM) tells a marginalization story that triggers a defensive response from a white participant in a group, to foster awareness and healing, leaders can address the white person's distress with empathy, highlighting the common dynamic of prioritizing white pain. From there, leaders can offer GM participants opportunity to share their experience and make requests of the group.

    • Discover how to bring resonance into your conversations with others
    • Learn how resonant language and NVC empathy come together
    • Practice consent and saying “no”, even when it is difficult
    • Feel the movement into more intimacy in your relationships!
  3. Truth as an Act of Love

    Truth as an Act of Love

    Kelly Bryson

    Audio · 2 hours, 14 minutes · 7/28/2010

    Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

  4. The Basics of Partnership Parenting Using NVC

    The Basics of Partnership Parenting Using NVC

    (6 Session Course)

    Ingrid Bauer

    Multi-session Course · 7 hours, 29 minutes · 9/6/2017

    As parents, we often face challenging situations on a daily basis and struggle to create what we most long for. In this 6 session telecourse recording, you will learn how Nonviolent Communication can support a family culture where cooperation, trust, and peace are nurtured, and children and parents can flourish together.

  5. Financial Integrity

    Financial Integrity

    Your Money AND Your Life (6 Session Course)

    Alan Rafael Seid

    Multi-session Course · 6 hours, 18 minutes · 6/23/2017

    CNVC Certified Trainer Alan Seid guides you to create a relationship with money that is clear, empowered and non-stressful.  In which money plays a purposeful role in helping you create your ideal life, rather than unconsciously undermining your ability to achieve your dreams.

  6. Speaking the Unspoken Conversation

    Speaking the Unspoken Conversation

    (6 Session Course)

    Arnina Kashtan

    Multi-session Course · 7 hours, 10 minutes · 2/3/2017

    Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

  7. Lasting Love – The Magic and Mechanics

    Lasting Love – The Magic and Mechanics

    (5 Session Course)

    Mukti Jarvis

    Multi-session Course · 3 hours, 49 minutes · 6/22/2017

    Join Linda Mia Mukte (formerly Rysenbry), CNVC Certified Trainer, for this uniquely powerful telecourse recording that blends NVC with Dr. Sue Johnson’s empirically validated work on adult love relationships called EFCT: Emotionally Focused Couples Therapy.

  8. Embracing the Shadow

    Embracing the Shadow

    (6 Session Course)

    Martha Lasley

    Multi-session Course · 5 hours, 59 minutes · 8/24/2017

    In our internal conversations, some voices dominate others, which can leave us feeling fragmented or overwhelmed. But when we dive beneath the surface and really listen to our many parts, we connect vulnerably to our full humanity.

  9. Healing and Reconciliation

    Healing and Reconciliation

    (7 Session Course)

    Ike Lasater, John Kinyon

    Multi-session Course · 7 - 9 hours · 5/21/2019

    Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

  10. Taking 100% Responsibility for Every Relationship

    Taking 100% Responsibility for Every Relationship

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach harmony.

  11. CNVC Certified Trainer Lore Baur asks: "Have you ever seen something happen that made you feel uncomfortable and you didn't know what to do?" That's the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what to do and how to support others in ways that reduce trauma and increase safety.

  12. Tao of Empathy

    Tao of Empathy

    John Kinyon

    Downloadable Courses · ·

    What exactly IS empathy? Empathy is the connection that happens between you and another when you experience your differences while holding on to underlying threads of commonality. In this recording, John will be sharing in-depth practices designed to give you the ability to speak and listen from a place of empathic presence, as well as a Self-Connection Practice specially formulated to help you come back to that empathy connection when you’ve gotten triggered into “fight-flight-freeze.”

    • Gain a new, surprising, and exciting connection to yourself that will enable you to both deepen the sense of power in your life and actualize everything you've always dreamed of… 
    • Experience being fully present in the world — despite your habits — so that you'll always be connected to your inner center and thus be able to choose at any given moment where to take your life…
    • Understand how to create within yourself (and others!) a sense of flow and love, making your life much more beautiful and exciting… 
    • Learn how to open up in your relationships in ways you never thought would be possible, creating an entirely different closeness and intimacy in your life… 
  13. Striving for Win-Win Resolutions

    Striving for Win-Win Resolutions

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/15/2022

    Trainer Tip: Strive for win-win resolutions where no one loses. Try this rather than deciding things by the majority or compromise, where one or more parties feel dissatisfied with the resolution because it involves an element of giving in. An alternative is shifting; both people connect to the needs they are trying to meet, and in doing so, one person makes an honest shift to contribute to the other person’s needs and life.

  14. Peace Is Possible

    Peace Is Possible

    (4 Session Course)

    Hema Pokharna PhD, Mandakini Pokharna MD

    Multi-session Course · 4 hours, 25 minutes · 11/29/2022

    Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

    • Learn how to set up and maintain effective systems
    • Acquire tips for harnessing community buy-in and the energies of key people
    • Transform tension and anxiety into peaceful, life-enriching energy
    • Remain grounded and confident when facing any kind of conflict
  15. From Shame to Vulnerability

    From Shame to Vulnerability

    Liv Larsson

    Downloadable Courses · ·

    • Discover what triggers shame in you, and how to transform it
    • Learn to navigate a shame attack and make good use of it
    • Expand your capacity for recognizing when others are experiencing shame
    • Connect with others who get trapped in shame avoidance patterns
    • Allow your vulnerability to bloom by disentangling shame from fear
  16. Falling in Love with Myself Again

    Falling in Love with Myself Again

    (6 session course)

    Arnina Kashtan

    Multi-session Course · 12 - 13 hours · 9/16/2024

    Come fall in love with yourself again…

    In this course recording, facilitated by Arnina Kashtan, you will discover your ability to...

    • Simply love yourself…
    • Live fully and express your greatness in the world… and
    • Shorten the way to realizing your true self!

    Arnina will share with you the deepest process of self-connection and meaningful discovery. You will learn how to listen to your innermost self, discover how to lead a life that is much more than anything you have ever dreamed of, and fall in love with yourself all over again!

  17. Confirmation and Feedback Requests

    Confirmation and Feedback Requests

    Jim & Jori Manske

    Video · 4 minutes · 11/27/2024

    Jim and Jori Manske share the wisdom of Marshall Rosenberg, the founder of Nonviolent Communication (NVC). Join them to learn why knowing what you want before speaking is essential for clear, meaningful interactions. This snippet from their eight session course, 9 Skills for Navigating Conflict, explores how to make "confirmation requests" to ensure you're understood—whether you're navigating a tough conversation or simply ordering pizza!
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