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  1. Mourning and Celebration

    Mourning and Celebration

    Jim & Jori Manske

    Audio · 35 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

  2. The Three Stages of Transition

    The Three Stages of Transition

    Kathleen Macferran, Mary Mackenzie

    Video · 1 hour, 8 minutes · 12/01/2017

    Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.

  3. Thrive at Work

    Thrive at Work

    Jeff Brown

    Audio · 1 hour, 8 minutes · 8/30/2018

    Many of us check our full selves at the door when entering our workplace. Would you like to learn how to apply NVC principles at work instead? In this session, Jeff details how you can step into greater authenticity at work!

  4. Mourning and Celebration

    Mourning and Celebration

    Two Sides of Gratitude

    David Weinstock

    Trainer Tips · 1 - 2 minutes · 4/14/2018

    Mourning, grief and celebration is a way to connect with what we love and want to honor.  In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.

  5. Self-Management = More Joy at Work

    Self-Management = More Joy at Work

    Dian Killian

    Articles · 5 - 8 minutes · 3/30/2019

    Want to manage more effectively with more ease and joy and get your staff to make changes? The first, crucial step is to learn how to change your behavior to impact what's happening. For example, we can get the inner clarity we need to reframe questions we ask ourselves, recap, make clear requests, give concrete feedback, etc. This article expands on how self-management can increase influence...

  6. NVC Life Hacks 7

    NVC Life Hacks 7

    Facilitation

    Shantigarbha Warren

    Video · 3 minutes · 09/25/2018

    Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.

  7. When You Are Being "Talked At"

    When You Are Being "Talked At"

    Elia Lowe-Chardé

    Articles · 5 - 8 minutes · 7/13/2019

    Has someone ever talked to you to the extent that you're no longer enjoying it, and you now wonder if they even know you're there? Learn ways to bring in emotional understanding, engage more honestly and open-heartedly, and bridge next steps to the type of conversation that engages everyone's needs.

  8. Asking to be Known

    Asking to be Known

    Elia Lowe-Chardé

    Articles · 7 - 12 minutes · 7/1/2019

    There are various ways to be known. Learn how to engage and make clear requests accordingly. This includes getting clear in yourself about what exactly you want known; communicating how important it is to you; sharing examples in your life of being known; requesting and negotiating from the energy of the met need; letting the other person know whether or not the relationship is really sustainable for you if the need goes unmet long-term; and checking the other person's capacity.

  9. Making Requests and Avoiding Demands

    Making Requests and Avoiding Demands

    Sylvia Haskvitz

    Practice Exercises · 5 - 10 minutes · 07/18/2021

    Sylvia Haskvitz offers a practical and effective approach to making requests. Learn the two questions that can clarify your motivation for making a request, three ways to discern a request from a demand, and five possible reasons for meeting requests.

  10. Crafting Connection Requests

    Crafting Connection Requests

    Inbal Kashtan, Miki Kashtan

    Practice Exercises · 2 - 3 minutes · 11/14/2021

    Try this four step exercise for making connection requests to support understanding, and to learn what effect your words had on the listener. In this exercise you'll choose a situation where you have clarity about what outcome will really work for you (your solution request), but where you imagine your desired outcome may not work for the other person, and/or are not sure there is sufficient connection for mutual trust.

  11. In this session of Miki Kashtan's 4 session course titled Leadership Within Your Workplace she shares how most of us believe we are powerless at work – even if we’re the one “in charge.” This session offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.”

  12. See Old Relationship Dynamics In Intimate Relationships

    See Old Relationship Dynamics In Intimate Relationships

    Elia Lowe-Chardé

    Practice Exercises · 3 - 5 minutes · 6/4/2023

    Learn how unconscious impulses can lead to depleting patterns. Here, we look at two forms of reactive attempts we may use to avoid future pain, and how to make conscious decisions instead. Read on for questions that can help us see if we're making decisions from a grounded place, such as taking time to reflect on values, receive support from others, and getting curious about others' views.

  13. Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection.

  14. A Journey from the Heart:

    A Journey from the Heart:

    Mary Mackenzie

    Live Zoom Course · ·

    • Dive deep into the book, Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion with the author
    • Deepen your ability to live NVC on a day-to-day basis
    • Experience the combination of Mary’s wisdom, daily meditations, journaling, and community
    • Enjoy accompaniment throughout 2025 with like-minded individuals
  15. Dialogue within Communities

    Dialogue within Communities

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 12/7/2021

    Dialogue is a life-changing, heart-opening experience. It’s collaboration instead of compromise. Join Miki Kashtan for a practical, step-by-step framework to help you understand how a community develops, how to maintain or repair a community, and how this unique process creatively supports you and each member of your community in getting things done.

  16. NVC Basics

    NVC Basics

    A Foundational Course (6 Session Course)

    Sylvia Haskvitz

    Multi-session Course · 6 hours, 49 minutes · 5/18/2018

    Sylvia Haskvitz uses 20+ years of experience to introduce the core concepts of Nonviolent Communication, leaving you grounded in the basics and ready to make transformative improvements to the quality of your communication.
  17. Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others.

  18. Convergent Facilitation

    Convergent Facilitation

    Miki Kashtan

    Downloadable Courses · ·

    If you’ve ever dreaded attending a meeting – or watched in dismay as your group collapses into conflict – know that a methodology known as Convergent Facilitation offers you possible solutions. It’s based on one simple experience: that people come together at the level of their underlying principles, needs, aspirations, and dreams, not at the level of their surface positions.

    Convergent Facilitation is a highly efficient decision-making process developed by Miki Kashtan from the principles of Nonviolent Communication. It enables you to look beneath the surface and find the essence of what’s important to different stakeholders, and bring it together into one set of principles that lead to proposals and ultimately decisions. As a result, it readily produces solutions and decisions that everyone can embrace.

  19. What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.

  20. Connecting When Worldviews Conflict

    Connecting When Worldviews Conflict

    (4 Session Course)

    John Kinyon, Matthew Rich

    Multi-session Course · 6 hours · 3/17/2019

    John Kinyon and Matthew Rich examine the ways in which people’s worldviews can be different and why this often creates conflict.

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