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  1. Receiving the Word "No"

    Receiving the Word "No"

    Jim & Jori Manske

    Audio · 34 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.

  2. How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting what is.

  3. Mourning and Celebration

    Mourning and Celebration

    Jim & Jori Manske

    Audio · 35 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

  4. The Three Stages of Transition

    The Three Stages of Transition

    Kathleen Macferran, Mary Mackenzie

    Video · 1 hour, 8 minutes · 12/01/2017

    Explore three stages of transition and how connecting to needs brings grounding and clarity.

  5. Thrive at Work

    Thrive at Work

    Jeff Brown

    Audio · 1 hour, 8 minutes · 8/30/2018

    Many of us check our full selves at the door when entering our workplace. Would you like to learn how to apply NVC principles at work instead? In this session, Jeff details how you can step into greater authenticity at work!

  6. Mourning and Celebration

    Mourning and Celebration

    Two Sides of Gratitude

    David Weinstock

    Trainer Tips · 1 - 2 minutes · 4/14/2018

    Mourning, grief and celebration is a way to connect with what we love and want to honor.  In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.

  7. Self-Management = More Joy at Work

    Self-Management = More Joy at Work

    Dian Killian

    Articles · 5 - 8 minutes · 3/30/2019

    Want to manage more effectively with more ease and joy and get your staff to make changes? The first, crucial step is to learn how to change your behavior to impact what's happening. For example, we can get the inner clarity we need to reframe questions we ask ourselves, recap, make clear requests, give concrete feedback, etc. This article expands on how self-management can increase influence...

  8. NVC Life Hacks 7

    NVC Life Hacks 7

    Facilitation

    Shantigarbha Warren

    Video · 3 minutes · 09/25/2018

    Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.

  9. When You Are Being "Talked At"

    When You Are Being "Talked At"

    Elia Paz

    Articles · 5 - 8 minutes · 7/13/2019

    Has someone ever talked to you to the extent that you're no longer enjoying it, and you now wonder if they even know you're there? Learn ways to bring in emotional understanding, engage more honestly and open-heartedly, and bridge next steps to the type of conversation that engages everyone's needs.

  10. Asking to be Known

    Asking to be Known

    Elia Paz

    Articles · 7 - 12 minutes · 7/1/2019

    There are various ways to be known. Learn how to engage and make clear requests accordingly. This includes getting clear in yourself about what exactly you want known; communicating how important it is to you; sharing examples in your life of being known; requesting and negotiating from the energy of the met need; letting the other person know whether or not the relationship is really sustainable for you if the need goes unmet long-term; and checking the other person's capacity.

  11. Making Requests and Avoiding Demands

    Making Requests and Avoiding Demands

    Sylvia Haskvitz

    Practice Exercises · 5 - 10 minutes · 07/18/2021

    Sylvia Haskvitz offers a practical and effective approach to making requests. Learn the two questions that can clarify your motivation for making a request, three ways to discern a request from a demand, and five possible reasons for meeting requests.

  12. Crafting Connection Requests

    Crafting Connection Requests

    Inbal Kashtan, Miki Kashtan

    Practice Exercises · 2 - 3 minutes · 11/14/2021

    Try this four step exercise for making connection requests to support understanding, and to learn what effect your words had on the listener. In this exercise you'll choose a situation where you have clarity about what outcome will really work for you (your solution request), but where you imagine your desired outcome may not work for the other person, and/or are not sure there is sufficient connection for mutual trust.

  13. See Old Relationship Dynamics In Intimate Relationships

    See Old Relationship Dynamics In Intimate Relationships

    Elia Paz

    Practice Exercises · 3 - 5 minutes · 6/4/2023

    Learn how unconscious impulses can lead to depleting patterns. Here, we look at two forms of reactive attempts we may use to avoid future pain, and how to make conscious decisions instead. Read on for questions that can help us see if we're making decisions from a grounded place, such as taking time to reflect on values, receive support from others, and getting curious about others' views.

  14. Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection.

  15. Leading a Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.
  16. A Journey from the Heart:

    A Journey from the Heart:

    Mary Mackenzie

    Live Zoom Course · ·

    • Dive deep into Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion with the author
    • A year-long container to reflect, realign, and return to what matters most
    • Experience the combination of Mary’s wisdom, daily meditations, and community
    • Enjoy accompaniment and loving support throughout 2026 with like-minded individuals
  17. A Journey from the Heart:

    A Journey from the Heart:

    Mary Mackenzie

    Live Zoom Course · ·

    • Dive deep into the book, Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion with the author
    • Deepen your ability to live NVC on a day-to-day basis
    • Experience the combination of Mary’s wisdom, daily meditations, journaling, and community
    • Enjoy accompaniment throughout 2025 with like-minded individuals
  18. Dialogue within Communities

    Dialogue within Communities

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 12/7/2021

    Dialogue is a life-changing, heart-opening experience. It’s collaboration instead of compromise. Join Miki Kashtan for a practical, step-by-step framework to help you understand how a community develops, how to maintain or repair a community, and how this unique process creatively supports you and each member of your community in getting things done.

  19. NVC Basics

    NVC Basics

    A Foundational Course (6 Session Course)

    Sylvia Haskvitz

    Multi-session Course · 6 hours, 49 minutes · 5/18/2018

    Sylvia Haskvitz shares NVC basics to help you improve understanding and connection in communication.

  20. Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others.

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