

Search Results: compassion
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Trainer Tip: Let's start an abundance movement! We get great joy from contributing to others lives and allowing them to contribute to ours, let's not let fear get in the way.
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Trainer Tip: We can improve our relationships by focusing our attention first on connection instead of other stragegies.
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Trainer Tip: Q: How do we get the love we want? A: Ask for it.
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It is the first day of December and it seems to me as if 2023 went by with a flash. I have felt deep despair about the growing division between people and the devastating impact it has had on human beings, all life in fact, including our planet. And, I have also experienced many moments of joy and satisfaction this year.
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Sylvia Haskvitz shares NVC basics to help you improve understanding and connection in communication.
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Exploring how to share NVC in a school environment where others may not yet understand its value.
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Our world is facing stressful times. And the more stress you experience, the less resourced you can become. But consider that you're not messed up, but rather, the challenges you bear is a response to manufactured environments and culture that are more hostile than they are kind towards our human souls and bodies. And so, let’s be clear. Let’s be discerning. Let’s be compassionate. Let’s pay attention.
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The notion of "micro-aggressions" may be levied by those in the dominant class - for example white folks may talk about receiving micro-aggressions when a (legitimately) angry BIPOC references them as "white". This shuts down the conversation and feeds a myth that everyone's pain about race is equal. It doesn't foster dialogue that moves us towards a more equitable, compassionate world. Read on for more about the complexity.
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The purpose of boundaries is to prevent harm to yourself and others. You decide what you are available for and what you are not. Boundaries are a clear expression of limits that keep your heart open no matter what.
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Raj Gil offers tools and dialogue to help you respond to anger with awareness & care in the moment.
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Exploring how stories and unmet needs each influence the cause of our feelings in NVC.
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Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.
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Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.
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How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.
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If you’d like to bring more joy and fun into your workplace, listen to this trainer dialogue for NVC tips and tools from some of the leading experts in the industry.
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Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.
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Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching conflict.

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