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NVC Resources on Peace

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Acknowledging Other People’s Reality

full. For today, try to overcome your desire to be right and win; replace it with a desire to understand and connect with other people. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: acknowledgement empathy inclusion conflict Mary Mackenzie
Taking the First Step

your behaviors, it is to meet your own needs. For today, be aware of the needs you hope to meet by pursuing your personal growth. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: disappoinment participation Mary Mackenzie
When We Need Empathy the Most

you, will benefit from this. Be aware of your emotional bank account’s balance. If it is low, do one thing today to help balance it. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: self care support stress Mary Mackenzie
Motivation Through Joy

how can you not support someone who is filled with joy? Be aware today of the times when you are motivated by joy and how it feels. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: guilt resentment rebellion submission motivation shame worry reactivity resistance duty obligation Mary Mackenzie
The Value of Just Being

to achieve something, how will you know that you’ve been successful? Make a list of your goals today and then match them to your values. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: presence worthiness competitiveness validation recognition achievement ambition comparison success goals Mary Mackenzie
Getting Your Needs Met

it elsewhere. If you have an unmet need, consider the people you ask for help, and decide if you would like to ask someone else instead. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: self responsibility request anger effectiveness attachment flexibility capacity unmet needs Mary Mackenzie
Commitment

to? Does he or she know it? Be aware today of whom you are committed to; when you interact with them, be conscious of your commitment. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: commitment conflict resignation Mary MacKenzie
Meeting Our Need for Creativity

need for creativity. Celebrate your creativity today! Be aware today of the many ways that your actions meet your need for creativity. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: creativity Mary Mackenzie
Letting People Support Us

that you love to support other people, and that you would like support yourself. Let at least one person contribute to your life today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: anecdote support contribution request Mary Mackenzie
The Timing of Making A Request

what we want. Notice opportunities to make a swift and specific request today and how this helps clarify the situation for you both. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: request defensive argue conflict Mary Mackenzie