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  1. Tips for the Road Series Tip 9

    Tips for the Road Series Tip 9

    Make Poetry Out of Empathy

    Eric Bowers

    Trainer Tips · 2 - 3 minutes · 5/30/2017

    Nonviolent Communication includes a practice of empathy that involves listening for feelings and needs no matter how someone expresses themselves, and reflecting back the feelings and needs when it is helpful to do so. You can reflect back in a traditional NVC manner, or in a more creative way, with metaphors.

  2. Listen and learn how to:

    • Talk about NVC in a way that has meaning and relevance for companies and organizations, showing a clear ROI (return on investment).
    • Draw on different applications of NVC for the workplace: addressing change in management, management issues / styles, morale / teamwork, employee retention, etc.
    • Create a value-based training proposal (with different service and product options) based on the needs of each specific client.
    • Structure meetings with potential clients to move agreements forward.
    • Custom design any materials, activities and languaging for each client.
    • Develop your own marketing materials to increase your outreach and build your business of sharing NVC
  3. Prepare for Love

    Prepare for Love

    (12 Session Course)

    Eric Bowers

    Multi-session Course · 9 hours, 7 minutes · 4/14/2017

    Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

  4. Love as a Need

    Love as a Need

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/14/2017

    Trainer Tip: In Nonviolent Communication, we consider love to be a need. Remember that needs are universal; everyone has the same ones. We all need love, but the ways in which we express it can be very different.

  5. How do you know when you’re projecting disowned parts or replaying old relationship dynamics? It’s hard to know for sure, but if you find yourself upset or shutting down and unable to have a dialogue in which you can speak clearly about your feelings and needs and empathize with the other’s feelings and needs, there is likely a projection. The stronger your reaction, the more likely you are projecting.

  6. Diving Deeper Into the Spiral of Life

    Diving Deeper Into the Spiral of Life

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 6 hours, 2 minutes · 9/15/2018

    We invite you to dive into this voyage, where you and Robert will swim ever deeper into the Spiral of Life, coming face-to-face with your divine Life Force – that essential living energy that permeates all.

  7. Taking on the World

    Taking on the World

    How to Become a Change Agent (12 Session Course)

    Miki Kashtan

    Multi-session Course · 14 - 18 hours · 3/1/2021

    Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

  8. Taking 100% Responsibility for Every Relationship

    Taking 100% Responsibility for Every Relationship

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach harmony.

  9. Trainer Tip: Making a request is critical because it can greatly lessen any tension in the situation. Plus, it can clarify for you and the people in your life what it would take to meet your need. Make at least one specific and doable request to someone today.

  10. Grounding in Interconnection and Solidarity

    Grounding in Interconnection and Solidarity

    Miki Kashtan

    Articles · 10 - 15 minutes · 6/20/2021

    Human health is connected to health of ecosystems and other societies. Our wellness and liberation is found in our interconnection, kinship, reverence for life, and solidarity. Solidarity erodes through narratives, practices and policies that separate us from each other -- and this impacts societal functioning. The breakdown creates conditions for pandemic, racism, police brutality, exploitation in untold numbers, and extinction. Read on for how all is connected.

  11. Finding Systemic Solutions to Systemic Problems

    Finding Systemic Solutions to Systemic Problems

    Miki Kashtan

    Articles · 23 - 34 minutes · 7/8/2021

    Society gives us short-sighted explanations about human nature, life and what’s (un)changeable. The coronavirus pandemic is disrupting that explanation. Our current social order upholds impoverishment, police brutality, and is leading us towards our extinction. Change begins with people mobilizing resources towards a vision that holds systemic care for all, plus engages shared risk and collective action towards that vision.

  12. Even in the pandemic the line between what’s essential for people and what is “essential” for fueling the economy, often gets confused. Capitalist market economies actively undermine attending to needs for the many and for life as a whole. Economic recovery is a mirage leading to continued collective oppression. This article explores possible ways to bring us closer to attending to our actual needs — and caring for self, others and life.

  13. Accepting Our Vulnerability to Consume Less

    Accepting Our Vulnerability to Consume Less

    Miki Kashtan

    Articles · 23 - 34 minutes · 12/6/2023

    The pandemic has unsettled deep patterns of consumption. There’s a fear, and with it comes the mindset that is the heart of rampant consumption; habits which are essential to the market economy’s “economic recovery”. High consumption is also the most direct cause of environmental degradation. What do we need in order to significantly reduce consumption for our greater resilience and freedom, and to increase our planetary and human sustainability?

  14. Overcoming Insecurity in Friendships

    Overcoming Insecurity in Friendships

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/10/2021

    Instead of wondering, invest time today to ask at least one friend your friendship enhances her life. Such clarification can deepen the connection.

  15. Courage

    Courage

    David Weinstock

    Articles · 4 - 6 minutes · 2/8/2021

    In listening to what our emotions tell us, and embracing what we do not know, we begin the path of courage. Even though our culture tells us not to, revealing our imperfections is where we can deeply connect. Living our lives more courageously honest, can shift us towards inspiring one another. Read on for how some people experienced this in coming together to transform one woman's heroine addiction.

  16. If we're to have a better future, our biggest task will be to reexamine what the police are, their place in the system, and more. Police violence exists by systemic design. The myths of where the problems and symptoms lie with the police, capitalism, laws, government, citizens, class and racism --plus the relationship between all these-- is what keeps oppression ongoing on a mass scale. For change to happen, we'll need to find systemic leverage points, and use privilege to benefit those without it. Read on for more.

  17. Living NVC

    Living NVC

    NVC Academy

    Self-paced Courses · ·

    • Integrate the underlying principles of NVC into your daily life
    • Create a daily practice of self empathy and connecting to needs
    • Strengthen your own personalized set of NVC skills
    • Increase your sense of power in the world
    • Deepen connection with yourself and those in your life
  18. Letting People Support Us

    Letting People Support Us

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/3/2021

    We all love to contribute to others’ lives. We love to offer support because it meets our own needs for contribution, love, caring, and making a difference. For today, admit that you love to support other people, and that you would like support yourself. Let at least one person contribute to your life today. Read on for a related story.

    • Move beyond anger, blame and judgment… 
    • Make sense of the baffling or offensive people in your life… 
    • Deepen your compassion for yourself and others… and
    • Transform your old thought and speaking patterns into new ones that inspire harmony and fun!
  19. Join CNVC Certified Trainer Jerry Koch-Gonzalez, Greg Rouillard and Certified Dynamic Governance (Sociocracy) Consultant John Buck for this six-session course recording to learn how to transform your method of meeting facilitation. Many NVC organizations have begun using sociocratic tools, including circle meetings and decision making by consent, with satisfying results.

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