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  1. NVC at Work

    NVC at Work

    Transform Organizations with NVC (6 Session Course)

    Dian Killian

    Multi-session Course · 6 - 8 hours · 2/1/2021

    Listen and learn how to:

    • Talk about NVC in a way that has meaning and relevance for companies and organizations, showing a clear ROI (return on investment).
    • Draw on different applications of NVC for the workplace: addressing change in management, management issues / styles, morale / teamwork, employee retention, etc.
    • Create a value-based training proposal (with different service and product options) based on the needs of each specific client.
    • Structure meetings with potential clients to move agreements forward.
    • Custom design any materials, activities and languaging for each client.
    • Develop your own marketing materials to increase your outreach and build your business of sharing NVC
  2. Increasing Your Capacity to Feel

    Increasing Your Capacity to Feel

    Eric Bowers

    Articles · 4 - 6 minutes · 1/28/2019

    What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathize, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.

  3. How To Listen and Find Aliveness in Containment

    How To Listen and Find Aliveness in Containment

    Elia Paz

    Articles · 5 - 9 minutes · 11/1/2020

    Physical distancing is opportunity to creatively to meet your needs in new ways. In this containment, with very few cues from others and the environment you now have a rare opportunity with less external distraction to rethink what's truly supportive -- and make significant changes to the less noticable habits of mind, standards and "should's". Applying questions and noticing certain symptoms can support. Read on for more.

    • Look at your old patterns with warmth – while also opening yourself up to change.
    • Increase your self-compassion – and gain a solid ground to stand on.
    • Become intimate with your own survival strategies – and those of the people you love.
    • Support healing and connecting in your long-term relationships – even when it seems there is no resolution in sight!
  4. Living Compassion:

    Living Compassion:

    Iris Bawidamann

    Live Zoom Course · ·

    • Gain a deeper insight into the spiritual practice of NVC as taught by Robert Gonzales
    • Enhance your emotional intelligence and self-compassion
    • Learn compassionate self-talk techniques and cultivate more inner peace
    • Approach change with a peaceful mindset, rather than anxiety and fear
    • Hear first-hand how Ukrainian trainers are supporting their communities
    • Discover practical ways the worldwide NVC community may support the Ukrainian people
    • Listen as the trainers discuss the difference between NVC philosophy and NVC reality in crisis situations
    • Begin to consider how we can mobilize the global NVC community “capital” when there is crisis
  5. How do you know when you’re projecting disowned parts or replaying old relationship dynamics? It’s hard to know for sure, but if you find yourself upset or shutting down and unable to have a dialogue in which you can speak clearly about your feelings and needs and empathize with the other’s feelings and needs, there is likely a projection. The stronger your reaction, the more likely you are projecting.

  6. Motivation Through Joy

    Motivation Through Joy

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/19/2021

    Pay attention to when you're motivated by guilt, duty, obligation, shame, and worry. How do you feel? Does it bring up resentment, rebellion, submission, reactivity or resistance? When you're motivated by joy notice how that feels, and how others respond. Read on for a related story.

  7. Facilitating Connection

    Facilitating Connection

    Jim & Jori Manske

    Audio · 59 minutes · 25/10/2011

    Expressing ourselves honestly is sometimes scary because we can't predict where the conversation will go after we've made ourselves vulnerable. This recording will demonstrate how the power of our honesty is enhanced by ending on a clear and present request.

  8. The human species is trained and habituated towards separation. This model encourages humans to either give up on their needs or fight for their needs. In this short video, Miki shares how increasing capacity shifts habits of separation and supports holding of all needs.

  9. How to Interrupt

    How to Interrupt

    Jeff Brown

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Fear in dealing with a neighbor's 'wastebasket talk.' Only leaving or interrupting stops the flow.

  10. The Spiritual Path of NVC

    The Spiritual Path of NVC

    (2 Session Course)

    Robert Gonzales, Leo Sofer

    Multi-session Course · 2 hours, 10 minutes · 7/1/2015

    Are you a spiritual seeker who longs for an approach that supports compassion for self as well as profound spiritual transformation? If so, you’ll enjoy this telecourse recording with Robert Gonzales and Leo Sofer as they engage in dynamic discussions about NVC as a spiritual practice.

  11. Empathy Bundle

    Empathy Bundle

    Dian Killian, John Kinyon, Mary Mackenzie

    Downloadable Courses · ·

    • 3 full-length courses to deepen your empathy practice
    • Learn your body’s “language” and how to listen deeply to it
    • Quickly reconnect and return to empathic presence when you are triggered
    • Enhance your listening skills and experience greater ease and joy in all your interactions
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