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  1. Living Compassion:

    Living Compassion:

    Iris Bawidamann

    Live Zoom Course · ·

    • Gain a deeper insight into the spiritual practice of NVC as taught by Robert Gonzales
    • Enhance your emotional intelligence and self-compassion
    • Learn compassionate self-talk techniques and cultivate more inner peace
    • Approach change with a peaceful mindset, rather than anxiety and fear
    • Connect the dots between NVC basic practices and the deeper "why" behind them
    • Discover how NVC can support us in bringing tenderness to all of humanity
    • Learn how to tie the NVC approach to liberation and vision
    • Explore the many ways the tools of NVC support the path of liberation!
  2. NVC Conference

    NVC Conference

    17 Trainers

    Live Zoom Course · ·

    • Uncover the expansive possibilities of Nonviolent Communication in growing compassion for a more empathic world
    • Engage with 17 global trainers on 17+ unique topics
    • Connect with an international audience from novices to experts
    • Immerse yourself in a festival of learning, fun, and community
  3. Iris Bawidamann explains how needs, like appreciation, can easily turn into demands or self-blame when approached from a place of lack or expectation. This practice is based on the work of Living Compassion, shared by Robert Gonzales, focusing on the beauty of needs and the living energy of needs
  4. Let it RAIN!

    Let it RAIN!

    Jim Manske

    Articles · 5 - 8 minutes · 1/21/2019

    This article outlines a four-part transformation process to help us recognize what's giving rise to our suffering and resentment -- and transform it into more freedom, creativity, and choice.

  5. Neural Pathways to Happiness

    Neural Pathways to Happiness

    (9 Session Course)

    Anne Walton

    Multi-session Course · 5 - 6 hours · 5/22/2019

    Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

  6. Why Patriarchy Is Not about Men

    Why Patriarchy Is Not about Men

    Miki Kashtan

    Articles · 11 - 16 minutes · 2/21/2024

    Read here about patriarchy as a system, its impact on men and women, how its rooted in separation and control, leading to dominance and submission. Under patriarchy, even men are brutalized. Instead, we can embrace nonviolence to challenge patriarchy and its offspring (eg. capitalism, child trafficking, etc). And to make a lifelong commitment to undo socialization, act within our influence, and work towards liberation of all.

  7. Parenting from Your Heart - Q&A

    Parenting from Your Heart - Q&A

    Inbal Kashtan

    Audio · 1 hour, 4 minutes · 9/4/2010

    Please join us as we remember the work and life of Inbal Kashtan. She offered this parenting Q&A session in NVC Academy's 2013 Parenting Conference.

  8. Happy New Year!

    Happy New Year!

    Mary Mackenzie

    Peaceful Living Blog · ·

    I greatly enjoyed my New Year’s Peace Meditation yesterday as it brings together NVC enthusiasts from across the world. It is one of my favorite traditions for welcoming the New Year!
  9. Living NVC

    Living NVC

    NVC Academy

    Self-paced Courses · ·

    • Integrate the underlying principles of NVC into your daily life
    • Create a daily practice of self empathy and connecting to needs
    • Strengthen your own personalized set of NVC skills
    • Increase your sense of power in the world
    • Deepen connection with yourself and those in your life
  10. The Future of Love

    The Future of Love

    (6 Session Course)

    Kelly Bryson

    Multi-session Course · 8 - 10 hours · 8/15/2022

    If you are tired of feeling dissatisfied, frustrated and hopeless about experiencing ease and joy in your intimate relationships, this course is for you! Please join CNVC Certified Trainer and long-time relationship expert, Kelly Bryson, in this course to rethink and relive your perception of love so you can actually feel love, let love in and be love.

  11. Sustaining Our World

    Sustaining Our World

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/24/2022

    Trainer Tip: The world’s people are consuming more of earth's resources at an astronomical speed. This is a form of violence, of not valuing everyone’s needs. Respect and support everything that lives, including yourself. How you can take less from earth’s resources and replenish more so that earth can flourish? Even if its small, take action today to support earth’s sustainability.

  12. Feelings and Needs Reference Guide

    Feelings and Needs Reference Guide

    NVC Academy

    Learning Tools · 10 minutes · 04/30/2024

    Feelings and Needs form the cornerstone of Nonviolent Communication (NVC), offering a profound framework for cultivating empathy, compassion, and authenticity in our interactions. This comprehensive 9-page Feelings and Needs Reference Guide is designed to support you in integrating these vital concepts into your daily life.

  13. Feelings and Needs Reference Guide

    Feelings and Needs Reference Guide

    NVC Academy

    Learning Tools · 10 minutes · 04/30/2024

    Feelings and Needs form the cornerstone of Nonviolent Communication (NVC), offering a profound framework for cultivating empathy, compassion, and authenticity in our interactions. This comprehensive 9-page Feelings and Needs Reference Guide is designed to support you in integrating these vital concepts into your daily life.

    • Inscrease compassion for yourself through understanding why your capacity may lag so far behind your commitment and what you can do to bridge the gap
    • Higher Compassion for your children as you understand better what life is like from within their own experience rather than from the outside looking in
    • Surge in energy that you can put into new conversations with them designed to make agreements that are based on the truth of where you all are rather than on any "should"
  14. If you answer yes to at least one of the questions below, then this course may be key to building the relationship you want with your children:

    • Do you know in your bones that you want to build a relationship in which both your needs and those of your children are fully included?
    • Are you tired of seeing yourself time and again using methods to get your children to "cooperate" that you don't actually subscribe to?
    • Do you struggle to imagine how to find enough hours in the day to collaborate for real with your children?
    • Do you brace for any conversation with extended family and community who criticize you for being too soft with your children? 
    • Do you often feel all alone and wonder if you are actually on the right path?
  15. Myths Of Power With

    Myths Of Power With

    Everyone Can Be Included

    Miki Kashtan

    Articles · 7 - 12 minutes · 7/13/2023

    Total inclusion is impossible: inclusion of all can often lead to exclusion of those who can't bear the behaviors of some. Many groups flounder and disintegrate because of too much inclusion. Limited resources and capacities may make it necessary to exclude. Keeping more coherent shared values and strategies may be another reason to place membership conditions so that what appears to be exclusion may give movements a chance to expand.

  16. The Needs Underneath a Need for “Fairness”

    The Needs Underneath a Need for “Fairness”

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: "I'm practicing with 'transforming the pain of unmet needs into the beauty of the need.' In identifying my unmet needs, I come up with 'fairness.' However, fairness isn't on the needs list! I'm wondering what needs might be underneath 'fairness.'"

  17. Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

  18. Finding Our True Self

    Finding Our True Self

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?

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