Search Results: principles
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Trainer Tip: Mary expands on one of the basic principles of Nonviolent Communication: valuing everyone’s needs equally.
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In this brief audio segment, Miki works with a woman whose teenage daughter rejects her use of NVC, guiding her in a process of self-awareness and acceptance.
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Want things to change in your community, but feel frustrated or don’t know what to do? Miki’s intriguing overview of how to apply the principles of NVC to social change movements may have the exact blend of inspiration and ideas you’re seeking!
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Many of us check our full selves at the door when entering our workplace. Would you like to learn how to apply NVC principles at work instead? In this session, Jeff details how you can step into greater authenticity at work!
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Gary Baran offers 10 things we can do to contribute to internal, interpersonal, and organizational peace...
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Nonviolent Communication at its core is about the quality of connection that will lead to everybody's needs being met. In this months 'Purpose of NVC' episode, we ask ourselves five questions that help us gain an awareness of where Nonviolent Communication is being used.
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Here's a table outlining eight ideas people have regarding what NVC "is". It provides columns for the principle, related needs and strategies of the NVC approach. You can add to the table your own ideas for NVC approaches. Included are five sets of reflection questions to explore what speaks to you, what would expand your range of options, what brings up discomfort, and more.
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Ask the Trainer: “I would like some suggestions on how to interact with a member of the practice group I started. This individual speaks and acts in a manner I interpret as angry and controlling.”
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If you’ve ever dreaded attending a meeting – or watched in dismay as your group collapses into conflict – know that a methodology known as Convergent Facilitation offers you possible solutions. It’s based on one simple experience: that people come together at the level of their underlying principles, needs, aspirations, and dreams, not at the level of their surface positions.
Convergent Facilitation is a highly efficient decision-making process developed by Miki Kashtan from the principles of Nonviolent Communication. It enables you to look beneath the surface and find the essence of what’s important to different stakeholders, and bring it together into one set of principles that lead to proposals and ultimately decisions. As a result, it readily produces solutions and decisions that everyone can embrace.
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We each have the power to be the creator of our own inner experience, no matter what is going on externally. The moment you imply wrongness on others, you give power to them. In this excerpt, Aya Caspi shows that the more self-responsibility you take, the more freedom you will have.  
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Trainer Tip: Mary explains the NVC principle known as the "protective use of force."
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- Discover how to be radically honest without pushing “the other” away
- Learn to ask firmly and gracefully for what you want, hear ‘NO,’ and stay alive
- Explore how the power of empathy dissolves anger, pain, and fear
- Discern the essence of what others say, no matter how it is expressed
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Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.
In this 6 session course with Roberta Wall and Barbara Bash, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life. -
- Integrate the underlying principles of NVC into your daily life
- Create a daily practice of self empathy and connecting to needs
- Strengthen your own personalized set of NVC skills
- Increase your sense of power in the world
- Deepen connection with yourself and those in your life
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- Easier and steadier access to presence, awareness and self-connection in relationships and challenging situations
- Illumination of basic Buddhist and NVC principles
- A deeper understanding of how to live the Buddhist precepts of non-harming, mindful speech and deep listening
- An introduction to useful tools for families and communities to create a culture of Nonviolent Communication
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The heart of the practice of nonviolence is a commitment to live through the powerful combination of compassion, fierceness, and courage, with an uncompromising willingness to stand for truth. Join Miki Kashtan for this exciting and informative course to learn how to practically embrace nonviolence.
